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What does stewed chicken do to replenish qi and blood without getting angry? How to stew chicken soup?
1, because chicken is warm, stew has the effect of warming and nourishing qi and blood, and some people with hot constitution are prone to get angry if they are overheated. Therefore, it is suggested to stew chicken with some Chinese herbal medicines or ingredients with heat-clearing and fire-reducing effects, such as mung bean, Ophiopogon japonicus, Polygonatum odoratum, lily and American ginseng.

2. Steps of stewing chicken soup

(1) Method of stewed chicken soup with Polygonatum odoratum

① Ingredients: 500g of chicken, 300g of Polygonatum odoratum, 20g of ginger, salt and monosodium glutamate.

② Prepare chicken and Polygonatum odoratum, and clean them.

③ Put chicken and ginger into an electric pressure cooker.

(4) Put the cut Polygonatum odoratum into it.

⑤ Pour in the right amount of water and press the stew button.

⑥ After stewing for 60 minutes, turn off the fire, add salt, cover the stewing for 10 minutes, and take out the pot.

(2) American ginseng stewed chicken soup.

① Materials: chicken 1 chicken, American ginseng 20g, Lycium barbarum 10g, red dates 10, and appropriate amount of salt.

② Cook Chinese medicine soup first. Put Panax quinquefolium, Fructus Lycii and Fructus Jujubae in half a pot of water and boil for 10 minute, then boil the decoction.

③ Wash the chicken and put it in another pot, then pour in the Chinese medicine soup, which must be made without materials.

④ Put the chicken soup pot into the rice cooker, press the switch and start stewing 1 hour.

⑤ Add a little salt to taste before cooking.

(3) Lily stewed chicken soup.

① Materials: Lily 10g, 20 lotus seeds, Lycium barbarum 15g, and 500g native chicken.

② Wash the lotus seeds and soak them in water for 2 hours.

③ Lily and Lycium barbarum were washed and soaked in cold water for about 10 minute.

④ Cut the chicken into pieces and slice the ginger, then pour the chicken and ginger into the pot and stir-fry for three minutes.

⑤ Put lily, lotus seeds and native chicken into a casserole, simmer for 30 minutes, then simmer for 10 minutes.