What are the benefits of drinking jasmine tea? Jasmine tea is a reprocessed tea made of green tea by scenting jasmine. In the process of processing, its internal substance has certain physical and chemical effects. For example, polyphenols and tea tannins in tea are decomposed under wet conditions, and water-insoluble protein is degraded into amino acids, which can reduce the astringency of drinking green tea, change its function and make it fresh, mellow and more palatable.
Jasmine tea is the most mellow fragrance among all kinds of herbal tea, and it is the top grade of drinking tea in spring. Eliminating cold evil and assisting depression? The efficacy of. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort and relieve stomach pain. It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty and relieve dysmenorrhea.
Jasmine tea has the functions of soothing the liver, improving eyesight, moistening skin and caring skin. It has the effect of detoxification and beauty! From the application of traditional Chinese medicine, it has the health care functions of refreshing, clearing fire, promoting digestion and diuresis, especially jasmine tea, which not only has the medicinal effect of tea itself, but also has the detoxification effect of jasmine itself. The marriage of jasmine and tea can play a more important role in clearing away heat and toxic materials, regulating the stomach and stopping dysentery. Gargling with it can not only get rid of greasy, but also strengthen teeth and prevent bad breath.
The health-preserving effect of jasmine tea is 1, and the yang grows.
Jasmine tea is a treasure in tea that combines the beauty of tea taste and floral fragrance. It's hot in summer, and people are easy to get sleepy. If you brew a cup of fragrant and refreshing scented tea, it will not only refresh your mind and clear your drowsiness, but also help to expel cold pathogens from your body and promote the growth of human yang. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort and relieve stomach pain. It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty and relieve dysmenorrhea.
Step 2 lose weight
Jasmine tea contains catechin, cholesterol ketone, caffeine, inositol, folic acid and other ingredients, which can effectively prevent and inhibit obesity under the comprehensive action of human body. Many people abroad call jasmine tea slimming tea. At the same time, some studies have found that jasmine tea has a very strong role in decomposing fat, which can help the human body effectively relieve boredom, help digestion and lose weight. In an experiment, it was found that people who often drink jasmine tea are much slimmer than those who don't drink jasmine tea, and their body odor is fresh and delicious. This is the charm of jasmine, and through research, it is found that drinking jasmine tea often has a good effect on reducing triglycerides and cholesterol in the human body.
3. Relax your nerves
Jasmine tea also has the function of relaxing nerves. For nervous people, a cup of jasmine tea might as well help to maintain emotional stability while getting happiness.
Step 4 prevent tooth decay
Through research, it is found that gargling or brushing your teeth with jasmine every day can not only effectively remove bad breath, but also prevent dental caries. Tea has the function of preventing dental caries because jasmine tea contains a lot of fluorine, which has great affinity with calcium in teeth and can become an acid-insoluble substance under the action? New apatite? . This substance is like adding a protective layer to our teeth, which effectively improves the ability of teeth to prevent acid and caries. Therefore, drinking jasmine tea to prevent caries is one of the ways of dental care.
Taboo crowd of jasmine tea Although scented tea has so many health care and beauty effects, drinking scented tea is also taboo. There are four types of people who should not drink scented tea:
First, people with constipation should not drink jasmine tea, because jasmine tea contains a variety of polyphenols, which will have a certain convergence effect on gastrointestinal mucosa, so constipation patients will aggravate constipation if they drink tea.
Secondly, people suffering from neurasthenia and insomnia should not drink jasmine tea, because a large amount of caffeine in tea has obvious exciting effect on the cerebral cortex, which makes people unable to get adequate rest.
Third, people with iron deficiency anemia should not drink jasmine tea. This is because tannic acid in jasmine tea leaves will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia.