List of this article: 1, what is the function of glutinous rice flour 2, the function and function of glutinous rice flour 3, the function and function of glutinous rice flour 4, what is the function of glutinous rice flour? 5. What is the function of glutinous rice flour? 6. Nutritional value and efficacy of glutinous rice flour? What is the function of glutinous rice flour? Alias: glutinous rice flour.
Introduction: Soak glutinous rice overnight, grind it into pulp with water mill, and hang it in a cloth bag overnight. When the water drops dry, break the wet glutinous rice flour dough and dry it, which is the finished glutinous rice flour. Of course, you can also buy it in the supermarket.
Jiaozi, Yuanxiao and other foods and family snacks can be included, which is famous for its unique flavor.
A complete collection of glutinous rice flour practices
Efficacy and function of glutinous rice flour
Glutinous rice is sweet and warm, and enters the spleen, stomach and lung meridians; Has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach and stopping sweating.
1, a good tonic
Has the effects of tonifying deficiency, enriching blood, invigorating spleen, warming stomach and stopping sweating.
2. Relieve spleen and stomach deficiency and cold.
It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency.
Efficacy and function of glutinous rice flour Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. , rich in nutrition, with health care function. Let me show you the efficacy of glutinous rice flour, hoping to help you!
Efficacy and function of glutinous rice flour
1, stimulate appetite
Glutinous rice flour contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. Glutinous rice flour is nutritious, which is a food for warming and strengthening the body, and has the effects of tonifying the middle warmer, strengthening the spleen, nourishing the stomach and stopping sweating. Glutinous rice flour can relieve symptoms such as poor appetite, abdominal distension and diarrhea to some extent.
2, strengthening the spleen and stomach, warming the middle and stopping diarrhea
Glutinous rice flour has a good nourishing effect even for people who often have diarrhea in summer.
Glutinous rice flour and yam porridge can strengthen the spleen and stomach; Boil glutinous rice flour and lotus seeds together to stop diarrhea in the middle of the temperature.
3. Relieve frequent urination and night sweats
Glutinous rice flour has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.
4, soothe the nerves and help sleep
Glutinous rice flour can help digestion and soothe the nerves. Using glutinous rice flour can relieve the symptoms of fatigue and dizziness.
Difference between glutinous rice flour and sticky rice flour
Both glutinous rice flour and sticky rice flour are often used in our daily life, but they are also powdery, so many people can't tell which is glutinous rice flour and which is sticky rice flour.
Let me tell you how to distinguish glutinous rice flour from sticky rice flour.
1. Sticky rice flour is ground from the seeds of Gramineae rice (rice), also called rice flour or indica rice flour. It is the raw material of all kinds of food, and it is also the lowest waxy variety in all kinds of rice.
It should be noted that the truly pure sticky rice noodles are not white, but slightly gray.
Glutinous rice flour is made by soaking glutinous rice overnight, grinding it into pulp with a water mill and hanging it in a cloth bag overnight. When the water drops dry, the wet glutinous rice flour dough is broken and dried, which is the finished glutinous rice flour.
2. Pick up a little powder and squeeze it with your thumb and forefinger. Pure sticky rice flour or glutinous rice flour does not feel particles at all, and it is smooth and weak.
Glutinous rice flour and sticky rice flour are generally difficult to distinguish in appearance, but it is easy to distinguish if boiled water is used to mix flour. The dough of glutinous rice flour is very sticky, while the dough of sticky rice flour is very small.
Practice and application of glutinous rice flour
1, crispy glutinous rice cake
300 grams of glutinous rice flour, 30 grams of soft candy, 25 grams of sugar and proper amount of peanut oil.
Mix glutinous rice flour and soft sugar, pour in proper amount of warm water in several times, and stir into thick batter.
Pour the prepared batter into a drawer covered with drawer cloth and spread it into a thick cake.
Steam over high fire, take out, cool and cut into thin slices.
Pour peanut oil into the wok and heat it to 50% heat.
Add glutinous rice slices and push them with a spoon. When they are fried to golden brown, take them out and drain the oil.
Sprinkle sugar while it is hot.
2. Chocolate steamed cakes
Dark chocolate, 3 pieces the size of jiaozi, melted into a thick shape with a little boiling water; Glutinous rice flour is chocolate, about 3 times (you can be free, you can come a little less first); Pour chocolate paste into glutinous rice flour in batches to make dough, which is neither soft nor hard (I have to master this by myself, but I think it is very simple, just add less chocolate paste first); After the ball is made, pull it into a small ball, not too big, just the size of a table tennis ball.
Wrap it in bean paste, put it away and form a ball or a nest.
Wrap the washed raisins on the surface (tightly or they will be steamed off).
Steam for 8~ 10 minutes.
3. Sesame jiaozi
Practice: 50 grams of glutinous rice flour, sugar and sesame 10 grams, 250 grams of milk.
Mix sugar and sesame evenly to make glutinous rice balls; Glutinous rice balls is made by mixing glutinous rice flour with a little water.
Wrap the evenly stirred stuffing in the middle of the glutinous rice balls and make them into balls.
Boil milk and dumplings in the pot.
4, Jianpi Yiqi cake
Poria cocos, yam, Gordon Euryale seed and lotus seed each 200g, aged rice flour, glutinous rice flour and japonica rice flour each 300g, white honey and white sugar each 500g.
Grind the first four herbs into fine powder, mix with rice flour and sugar, add a little water and mix well, press into a model, remove pieces to make cakes, and steam in a cage.
5. Sweet-scented osmanthus red bean cake
Osmanthus fragrans 14g, glutinous rice flour and japonica rice flour 500g, red beans 100g, sugar.
Wash and cook red beans for later use.
Pour glutinous rice flour, japonica rice flour and white sugar into a basin, mix well, take out a little for fabric, then pour in water several times, knead with both hands until all the water is consumed, then pour the cooked red beans into the basin and mix well.
Take a wooden steamer, put a piece of steamed cloth under it, pour in the evenly stirred cake, open the lid and steam it with boiling water for about 20 minutes. When the steamed powder on the surface turns red, evenly sprinkle a little cake powder used as fabric on it, cover it and stew for a while, and it is cooked. Sprinkle osmanthus on the steamed cake and cut it into cubes with a knife.
Efficacy and function of glutinous rice flour
Soak glutinous rice flour with glutinous rice overnight, grind it into slurry with water mill, and hang it in a cloth bag overnight. After the water drops are dried, the wet glutinous rice flour dough is broken and dried to obtain the finished glutinous rice flour. It can be used to make jiaozi (or Yuanxiao) and family snacks. It is famous for its unique flavor, which has the functions of nourishing bones and teeth, invigorating the middle energizer and invigorating qi, and stopping diarrhea.
1, invigorating middle qi
Glutinous rice flour has the function of invigorating middle qi. The biggest function in the world is that eating glutinous rice flour can help us warm our spleen and stomach effectively, and at the same time, it can also play the role of invigorating middle qi and help us keep healthy.
Step 2 relieve diarrhea
Glutinous rice flour can also help us adjust our appetite and relieve diarrhea, mainly because eating glutinous rice flour can help us solve the situation of spleen and stomach weakness and poor appetite, and it can also help us relieve diarrhea, which is very meaningful for relieving the pain and discomfort of diarrhea.
3, bones and teeth.
Glutinous rice flour has a strong function of nourishing bones and strengthening teeth.
Mainly because the calcium content of glutinous rice flour is relatively high, so if we can eat glutinous rice flour often, it will naturally have a good effect of strengthening bones and teeth, which is very beneficial to our bone health, especially for growing children. Choosing glutinous rice flour is a good choice, which is undoubtedly very beneficial to the healthy development of children's bones and is a good choice for us to protect bone health.
4. Relieve frequent urination symptoms
Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.
nutritive value
Glutinous rice flour is a kind of grain with high nutritional value. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and so on. It is a warm and strong product.
Glutinous rice flour contains high calcium and has a good nourishing effect on bones and teeth.
Glutinous rice flour is rich in B vitamins, which can warm and tonify the spleen and stomach, tonify the middle qi, and relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.
What is the function of glutinous rice flour? Glutinous rice flour is rich in protein, fat, sugar, vitamins, hydrochloric acid, starch and so on. Its nutritional value is very rich.
It has the effects of invigorating the middle energizer, strengthening the spleen and stomach, warming the middle energizer and stopping diarrhea, and has a good curative effect on diarrhea and poor appetite; Glutinous rice flour can also help digestion, soothe the nerves and relieve the symptoms of fatigue and dizziness; Glutinous rice flour also has astringent effect and has a good effect on frequent urination, night sweats and other symptoms; It also has the effect of invigorating qi and enriching blood.
What is the function of glutinous rice flour? Glutinous rice flour is a kind of powdery food. Generally speaking, it will be delicious after notification. Secondly, it also has good nutritional value for our health. How to eat glutinous rice flour can make people better absorb nutrition, and what role does glutinous rice flour play in life?
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Glutinous rice flour tastes a little sweet, and the whole glutinous rice flour is mild. We can know from Chinese medicine that it is good for our spleen and stomach and lung meridians, and eating glutinous rice flour often can keep health.
One thing about glutinous rice noodles is that they can tonify the middle energizer and replenish qi. If you have sweating and spleen and stomach deficiency, friends can eat more glutinous rice noodles.
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Glutinous rice flour can also be used to strengthen bones and teeth.
Glutinous rice flour contains a lot of calcium, so it is also very beneficial to the development of its own bones, especially for growing children, which can strengthen the calcium content in bones, is conducive to the growth of children, and is also beneficial to the elderly with large calcium loss. Regular supplementation of glutinous rice flour can make their bones stronger.
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The effect of glutinous rice flour is also very powerful.
Glutinous rice flour contains vitamin B, a lot of protein, fat and sugar, and a lot of trace elements such as calcium, iron and phosphorus, so it can nourish our spleen and stomach. In this case, from the perspective of health, it is also recommended that you eat more glutinous rice flour.
If the spleen and stomach are deficient in cold and the appetite is not good, eating glutinous rice flour can also adjust the appetite.
If diarrhea has occurred in the stomach, mild diarrhea can also be adjusted with glutinous rice flour.
Glutinous rice flour is rich in nutrition. Eating in daily life can achieve the effect of food supplement, enhance the body's resistance and overall function, and help everyone's bone growth.
Nutritional value and efficacy of glutinous rice flour glutinous rice flour is a white powdery substance, tender and sticky. It is a kind of food material made by grinding glutinous rice. Its nutritional value is particularly good and its taste is unique. Many people like it.
So what are the effects of glutinous rice flour? How should I eat at ordinary times? If you want to know more, you can see my specific introduction to the efficacy and practice of glutinous rice flour.
Efficacy and practice of glutinous rice flour
1, the efficacy of glutinous rice flour
Glutinous rice flour is sweet and warm, and can enter the spleen, stomach and lung meridians. Its main functions are invigorating the middle energizer, strengthening the spleen, nourishing the stomach and detoxifying. It can be used to prevent and regulate spleen and stomach deficiency and cold diarrhea, diabetes, polyuria and other diseases, and the effect is very obvious.
2, glutinous rice flour can delay aging.
Glutinous rice flour contains some trace elements such as selenium, zinc and vitamins. Most of these substances have certain antioxidant effects. Usually, after the human body absorbs them, it can delay aging and prevent cancer. Regular consumption of glutinous rice flour can also protect eyes and prevent vision loss.
In addition, glutinous rice flour contains a variety of essential nutrients, which can promote the physical development of teenagers after eating.
3. How to eat glutinous rice flour
There are many ways to eat glutinous rice flour. Can be made into glutinous rice paste or glutinous rice balls. In addition, it is an important raw material for wrapping jiaozi. When wrapping jiaozi at home, you can prepare your favorite fillings and make them into small balls. Then put the glutinous rice flour in a big round container, put the stuffing in it and shake it back and forth, and soon you can roll out jiaozi.
So much for the introduction of the efficacy and function of glutinous rice flour. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of glutinous rice flour, such as Radix Puerariae, Radix Trichosanthis and Radix Ophiopogonis.
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