But if there are minors, especially children, it is not suitable, because American ginseng contains a variety of ginsenoside, and velvet antler contains estrogen and androgen in addition to a variety of amino acids, which has a strong and sex hormone-like effect on human body. In animal experiments, it is found that velvet antler can promote the weight gain and uterus development of young animals. If used as a diet, it will promote children's precocious puberty. Therefore, the medicinal materials of soup should also distinguish between cold and heat, which is conducive to good health.
The following are several commonly used soup medicines, and briefly introduce their properties:
1, Yam, Euryale ferox:
These two herbs are sweet, and have the functions of invigorating spleen and kidney and eliminating dampness. When you make soup, you can add less dried tangerine peel to promote qi circulation. The dosage is 15 ~ 30g, which is suitable for people with spleen and stomach deficiency and cold, and soft or rotten stools.
2. Adenophora adenophora and Polygonatum odoratum:
Sweet and cold in nature, it has the effects of nourishing yin, moistening lung and nourishing stomach. Suitable for people with dry stools due to yin deficiency or a little cough and dry mouth. The dosage is 15 ~ 20g.
3. Longan and Lily:
Longan meat is sweet and warm, and has the functions of nourishing the heart and spleen, benefiting qi and blood; Lily is sweet and slightly cold, and has the functions of clearing away the heart, calming the nerves, moistening the lungs and relieving cough. The combination of the two herbs in the soup is suitable for people with chronic illness, insomnia and forgetfulness. Longan meat can be used as 10 ~ 15g, and lily can be used slightly as 15 ~ 30g.
Question 2: What are the herbs commonly used to make soup? 1. Astragalus membranaceus-sweet, slightly warm. Tonify middle energizer, tonify qi, strengthen exterior, stop sweating, raise yang and relieve depression. It can be used for treating lung qi deficiency, viscera stagnation, and chronic illness. When choosing, the color is yellow, and it is better to have a unique herbal fragrance. Usually, some Radix Adenophorae, Rhizoma Polygonati Odorati and Tremella are stewed with lean meat or chicken, which can play a dietotherapy role such as tonifying lung qi.
2. Build a sense of gas. Clearing liver, improving eyesight, nourishing liver and blood, nourishing kidney and moistening lung. Used for deficiency of liver and kidney, red eyes and liver heat. The top grade is oval, full, thick, dark red in color and sweet in taste. Eating red dates, medlar and pig liver stew soup can play a dietotherapy role in clearing liver, improving eyesight and nourishing liver blood.
3. Coix seed-sweet and cold. Moistening lung, relieving cough, eliminating phlegm and promoting diuresis. Can be used for treating kidney-yang deficiency and nocturnal emission. The products with yellow and black color, moth-eaten and musty smell are inferior products; The color is white, the granules are full, and the meat is thick and thick. Cooking old duck with glutinous rice, coix seed, lentils and fresh lotus leaves has the functions of clearing away heat and moistening lung, diuresis and eliminating dampness, and relieving summer heat.
4. Lotus seeds-enucleation: tonifying kidney and discharging sperm, used for nocturnal emission due to kidney yang deficiency; Lian Xin: Clearing the heart, nourishing yin and calming the nerves, can be used for restlessness, insomnia and yin deficiency. When selecting, it is also better to have light yellow and full color and thick meat.
5. Polygonatum odoratum-flat and light. Regulating middle energizer, invigorating spleen, clearing lung qi, nourishing yin and clearing asthenic fire. For spleen deficiency and lung heat. Huang Lue is best to be slightly wet and too white to be smoked with sulfur; Sour, yellow and black are new year's goods. Stewed rabbit meat with Radix Adenophorae, Rhizoma Polygonati Odorati and Pericarpium Citri Tangerinae, Radix Adenophorae, Rhizoma Polygonati Odorati, Lotus Seed, Lily and Egg Soup are all perennial health products.
6. Radix Adenophorae is peaceful and sweet. Nourishing yin and clearing away lung-heat, resolving phlegm and relieving cough, benefiting stomach and harmonizing middle energizer. Used for lung qi deficiency and spleen and stomach weakness. Yellow color, uniform length and size, flat is preferred. Stewed lean meat with Radix Adenophorae, Polygonatum odoratum, almond and Hericium erinaceus is a good product for nourishing yin and clearing lung. There is also the Qingbuliang mentioned above, which also has its ingredients in it, so it can also be used for other meats.
7. Figs are sweet and fragrant. Produce fluid to relieve cough, relieve annoyance, strengthen stomach and clear intestines. Can be used for treating vexation, heat, dryness of qi, thirst, dryness of tongue and moderate scorching. The color is slightly brown, and the fruiting body is solid and thick, with uniform size. Boiling beef and showing meat with figs has obvious curative effect on excessive smoking and cough.
8. Ophiopogon japonicus-sweet, slightly bitter and cold. Nourishing yin and moistening lung, promoting fluid production and moistening dryness, and clearing heart and removing annoyance. Used for lung heat and yin deficiency. The color is brownish yellow, and the fullness between the two tips is better. Ophiopogon japonicus, fig, codonopsis pilosula, ham, donkey-hide gelatin stewed hen, Pseudostellaria heterophylla, and Ophiopogon japonicus stewed lean meat can all play the role of dietotherapy.
9. American ginseng-also known as American ginseng, is cool and sweet, and the heart, lungs and kidneys are slightly bitter. Supplementing qi and nourishing yin, clearing away heat and promoting fluid production. Can be used for treating qi deficiency and yin deficiency, asthma due to internal heat, expectoration with blood, asthenia due to deficiency heat, thirst, dry mouth and throat.
10. Polygonum multiflorum Thunb.-Bitter, sweet, astringent and warm in nature. Liver, heart and kidney meridians entered. It has the effects of nourishing liver and kidney, nourishing essence and blood, removing toxic substances, eliminating carbuncle, moistening intestine and relaxing bowels.
Question 3: What traditional Chinese medicines can make soup? This. There will be more. When choosing Chinese herbal medicines, it is best to choose ginseng, angelica, medlar, astragalus, yam, lily and lotus seeds that are recognized by the people without any side effects. In addition, you can choose a mild soup according to your physical condition. If the body is hot, you can choose Chinese herbal medicines such as mung beans, kelp, wax gourd and lotus seeds. If the body is too cold, then you should choose ginseng as the soup. Water temperature: When cold water is used to cook the meat, the protein in the outer layer of meat will not solidify immediately, and then it can be fully dissolved in the soup, so that the soup tastes delicious. Discharging: blanch the meat first to remove the residual blood in the meat to ensure the correct color of the soup. Stew the whole chicken, so as to ensure that the chicken is fine and not rough after the soup is cooked. In addition, don't put salt too early. Salt will quickly exhaust the water contained in meat, accelerate the solidification of protein and affect the umami taste of soup. Temperature: Don't overdo it. The temperature is based on the boiling degree of the soup. It usually takes about 3 hours to simmer after boiling. Because ginseng contains a ginsenoside, it will decompose and lose its nutritional value if cooked for too long, so it is best to cook in ginseng soup for about 40 minutes. In addition, soup is not suitable for tonic when you have a cold, even mild American ginseng is best not to take it, because these greasy soups are easy to aggravate cold symptoms. It is suitable for women to replenish warm soup before menstruation, so as not to cause excessive menstrual blood. Generally speaking, when taking Chinese herbal medicines for clearing fire, it is not advisable to eat hot foods such as onions, garlic, peppers, mutton and dog meat; When treating cold syndrome, avoid eating cold food; When taking drugs containing Radix Rehmanniae and Radix Polygoni Multiflori, avoid taking onions, garlic and radishes; When taking traditional Chinese medicine containing mint, it is not advisable to eat turtle meat; Poria cocos should not be eaten with vinegar; When eating turtle shell, it is not suitable to match amaranth; When taking laxatives such as Dachengqi decoction and Maren pill, it is not advisable to eat greasy and indigestible food; Insect repellent Chinese medicine should also avoid greasy food, and it is advisable to take medicine on an empty stomach. During taking medicine, all cold, sticky and indigestible foods, such as peppers, should be avoided. Noodles are several foods that are incompatible with commonly used Chinese medicines. Pay attention to the application: 1. Bitter stomachic drugs such as gentian tincture should avoid sweet foods such as honey, jujube and licorice. Because the sweetness of honey, jujube and other foods can mask the bitterness, thus reducing the * * * effect of bitterness on the taste nerve endings and reducing its stomach-strengthening effect. 2. Shuanghuanglian avoids garlic. Shuanghuang is a commonly used medicine for clearing away heat and toxic materials and treating exogenous wind-heat, which is cool in nature and hot in garlic. If you eat garlic while taking Shuanghuanglian, it will reduce the efficacy. 3. Sweating drugs should avoid vinegar and cold food. Vinegar and cold food have astringent effect, and if taken at the same time, it will offset the efficacy. Ginseng should not eat radish and garlic. American ginseng is a common tonic, while radish has the function of promoting digestion. Taking radish at the same time will dissolve the medicinal properties of ginseng. Similarly, when taking other tonic drugs, you should not eat foods that promote digestion such as radish and garlic within one hour before and after.
Question 4: What kinds of herbs are commonly used to make soup at home? Beiqi, Lotus Seeds, Codonopsis pilosula, Adenophora adenophora, Polygonatum odoratum, Lycium barbarum, Lily, Jujube, Yam, Fig, Euryale Semen, Coicis Semen, etc. , are full of blood, tonify the internal organs.
Question 5: What medicinal materials can be put in the soup? Hello. I'm happy to answer your question. Generally, the medicinal materials in soup are all from the same place of origin or mild in taste. Generally, yam, medlar, jujube, angelica, poria cocos, coix seed, American ginseng, codonopsis pilosula, ginger and so on are selected. Just choose two or three of them.
Question 6: What Chinese herbal medicine is good for soup? This is the most important thing, to match your personal physique, but also to understand the efficacy of each Chinese herbal medicine.
Efficacy analysis of 2 1 common Chinese herbal medicines for soup making;
1, yam: yam is flat and sweet, and enters spleen, lung and kidney meridians. Has the effects of invigorating spleen, nourishing stomach, promoting fluid production, benefiting lung, tonifying kidney and astringing essence. Regular consumption of yam soup can improve hormone imbalance, enhance disease resistance, accelerate the repair of damaged tissues, maintain vitality, and prevent and improve symptoms such as malignant tumor, diabetes, arteriosclerosis, heart disease, obesity and Alzheimer's Harmo's disease.
2, Sanqi: Sanqi has medicinal effects such as removing blood stasis, stopping bleeding, reducing swelling and relieving pain, and can be used for dietotherapy of hemoptysis, vomiting blood, epistaxis, hematochezia, metrorrhagia, traumatic bleeding, chest and abdomen tingling, traumatic swelling and pain. Cooking soup with Radix Notoginseng and chicken or ribs has the effects of invigorating qi, nourishing blood and strengthening the body. It has a good therapeutic effect on metrorrhagia, postpartum weakness, spontaneous sweating and night sweats, and can also be used to treat head wind pain or weak waist creatine in the elderly.
3, Lycium barbarum: Lycium barbarum has the effect of nourishing liver and kidney, benefiting the heart and calming the nerves, and can be used for diet therapy of exhaustion, waist and knee pain, dizziness and tinnitus, internal heat to quench thirst, blood deficiency and chlorosis or blurred vision.
4. Astragalus membranaceus: Astragalus membranaceus has the effects of benefiting qi, consolidating exterior, promoting diuresis, expelling pus, healing sores and promoting granulation. It can be used for dietotherapy of qi deficiency, fatigue, anorexia, loose stool, diarrhea, proctoptosis, metrorrhagia, spontaneous sweating due to exterior deficiency, edema due to qi deficiency, carbuncle swelling, chronic collapse, flaccidity, yellow blood deficiency, and thirst quenching due to internal heat. It can also be used for treating chronic nephritis, proteinuria and diabetes.
5. Crataegus pinnatifida: Crataegus pinnatifida has the effects of promoting digestion, invigorating stomach, promoting qi circulation and removing blood stasis, and can be used for dietotherapy for food stagnation, fullness in the stomach, diarrhea and abdominal pain, blood stasis amenorrhea, postpartum stasis, stabbing pain in the heart, hernia pain and hyperlipidemia. In particular, burnt hawthorn has a stronger digestion promoting effect, which is mainly used to treat meat stagnation and diarrhea.
6. Angelica sinensis: Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels. It can be used for dietotherapy of diseases such as blood deficiency and sallow, dizziness and palpitation, menoxenia, amenorrhea and dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, rheumatic joint pain, traumatic injury and carbuncle. Angelica wine has the effect of promoting blood circulation and dredging channels, and is mainly used to treat amenorrhea, dysmenorrhea, rheumatic joint pain and traumatic injury.
7. Gastrodia elata: Gastrodia elata is moist but not dry. It mainly enters the liver meridian, and can calm the liver and nourish blood, stop wind and dispel wind, and relieve pain. Especially good at calming the liver and calming the wind. Whenever the liver wind blows and the head is dizzy, regardless of the actual situation, angelica is the main medicine. When returned, it can be used to treat infantile convulsion, epilepsy and tetanus, and has good curative effect on dizziness, headache, limb numbness and hemiplegia caused by wind phlegm.
8. Adenophora adenophora: Adenophora adenophora, also known as Adenophora adenophora, has the functions of nourishing yin, clearing lung, resolving phlegm and benefiting qi. It can be used for dietotherapy of lung heat dry cough, fatigue cough due to yin deficiency, dry cough with phlegm, deficiency of both qi and yin, and dry mouth.
9. Glehnia littoralis: Glehnia littoralis is also called Laiyang Ginseng, Haisha Ginseng, Yinsha Ginseng or Liaosha Ginseng. Its leaves are sweet and bitter, and its nature is cool, and it enters the lungs and spleen. It has the effects of nourishing yin, clearing away lung-heat, invigorating stomach and promoting fluid production, and can be used for dietotherapy of lung heat, dry cough, expectoration with blood, fever, body fluid injury and thirst.
10, Dendrobium: Dendrobium is sweet and slightly salty, cold in nature, and enters the stomach, kidney and lung meridians. It has the effects of nourishing yin, promoting fluid production, improving eyesight, invigorating spleen, invigorating stomach, protecting liver, promoting gallbladder function, clearing away deficiency heat, strengthening tendons and bones, and inhibiting tumors, and can be used for dietotherapy of diseases such as yin deficiency, thirst, anorexia, retching, deficiency heat after illness, blurred vision, etc.
1 1, Euryale ferox: Euryale ferox, also known as Euryale ferox rice or chicken's head rice, is sweet and astringent, belonging to spleen and kidney meridian. It has the effects of tonifying kidney, arresting spermatorrhea, invigorating spleen, relieving diarrhea, removing dampness and stopping leukorrhagia, and can be used for dietotherapy for nocturnal emission, leukorrhagia, urinary incontinence, loose stool and dyspepsia.
12, Polygonatum odoratum: Polygonatum odoratum is sweet and flat. Enter the lung and stomach meridians. It has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production, and can be used for dietotherapy for dry cough, fatigue cough, dry throat and thirst caused by fever, internal heat and thirst quenching, yin deficiency and exogenous pathogenic factors, dizziness and muscle spasm.
13, Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae is bitter in taste and warm in nature, and belongs to spleen and lung meridians. It has the effects of regulating middle energizer, relieving depression, regulating qi, resolving phlegm, and dredging five internal organs, and can be used for dietotherapy of abdominal distension or pain, dyspepsia, chest distress and abdominal distension, anorexia due to damp loose stool, and lung asthma due to phlegm stagnation.
14, longan: longan, also known as longan, has the effects of nourishing the heart and strengthening the spleen, nourishing blood and calming the nerves, and can be used for the treatment of deficiency of both qi and blood, palpitation, forgetfulness, insomnia, blood deficiency and chlorosis.
15, Lily: Lily has the health-preserving effects of nourishing yin and moistening lung, clearing away heat and clearing heart fire, nourishing essence and blood, calming the nerves and calming the mind, and can be used for chronic cough due to yin deficiency, blood in phlegm, dysphoria, palpitation and insomnia, dreaminess and insanity ... > >
Question 7: What are the tonics commonly used in stewing soup? Ginseng, Radix Astragali, Colla Corii Asini, Cordyceps, Polygonum Multiflori Radix, Fructus Lycii, Radix Angelicae Sinensis, etc. Dietary supplement should choose mutton, dog meat, pork, chicken, duck, eel, soft-shelled turtle, Spanish mackerel, sea shrimp and other foods such as walnut kernel, jujube, longan, sesame, yam, lotus seed, lily and chestnut according to the ups and downs of yin and yang.
When choosing drugs, we must also pay attention to the following principles:
1. invigorating qi first emphasizes the spleen and stomach.
Qi deficiency syndrome includes spleen-stomach qi deficiency and heart-lung qi deficiency. Drugs for invigorating qi include drugs for invigorating spleen and stomach and drugs for nourishing heart and lung, which should be selected as appropriate. Chinese medicine believes that "spleen and stomach are the source of qi and blood biochemistry." In other words, whether tonic is effective depends first on the digestion and absorption of the spleen and stomach and is applied to the whole body. So it is of great significance to emphasize the spleen and stomach first. This point should be taken into account even when using various drugs such as enriching blood, nourishing yin and helping yang.
2. Blood must be supplemented with qi.
Chinese medicine believes that qi and blood are closely related. "Tangible blood cannot be born by itself, but by invisible qi." Thus, the argument that "qi can produce blood" was put forward. Therefore, replenishing blood must replenish qi. In addition, the curative effect of blood-enriching drugs depends on the function of spleen and stomach. Therefore, Danggui Buxue Decoction uses Danggui Buxue and Huangqi Buxue Shengxue, which is the reason.
3. Nourishing yin should be supplemented by clearing up.
The manifestations of yin deficiency syndrome are mostly heat, such as red tongue, dry mouth and thirst. The medicines for nourishing lang are mostly cool, which can nourish yin, promote fluid production and clear away heat. Therefore, nourishing yin should be supplemented by clearing up. If the warming tonic is misused, it will not only promote the heat image, but also further aggravate the yin deficiency.
4。 Warming tonics should help yang.
The manifestations of yang deficiency syndrome are mostly cold symptoms, such as pale tongue, white fur and fear of cold. Yang-supporting drugs are mostly warm, which can not only tonify yang, but also dispel cold. Therefore, it is appropriate to supplement yang with temperature. If the cold tonic is misused, the yang will be more weak and the cold symptoms will be more obvious.
The above is the general routine. When you see deficiency of both qi and blood, you can supplement both qi and blood, and when you see deficiency of both yin and yang, you can supplement both yin and yang. Only in this way can we choose tonic to achieve satisfactory results.
When choosing tonic, we must choose tonic reasonably according to the characteristics of the four seasons climate and the internal relationship between the four seasons climate and human viscera. The reason is that people are closely related to nature, and the metabolic level of the body is different in different seasons. Therefore, we should adopt different methods according to the ups and downs of Yin and Yang in the four seasons. Just as Sun Simiao, the drug king of the Tang Dynasty, said in "Prepare a thousand gold prescriptions for emergency use": "Every mortal takes five doses of Xiao Xutang Ming in spring, that is, one dose of tonic powder per dose; Take three doses of Li Shen soup in summer heat; Take one or two capsules such as astragalus in autumn; Drink two or three doses of wine in winter. Beginning of spring will stop. If this method remains unchanged for life, all diseases will not be born. " This is an example of the natural change law of four seasons: spring, summer, autumn and winter. So, how to make up for it with time?
(1) An aphrodisiac.
Huangdi Neijing pointed out that "Yang-nourishing in spring and summer" refers to Xia Zhishi in spring, where the yang of nature rises and everything is full of vitality. Health-preserving people should nourish in time, protect the yang in the body and make it full and vigorous. Therefore, when using drugs for nourishing, we should follow the changes in nature and take the products of Xinsan Li Sheng appropriately. Especially in the early spring, the spring is chilly and the sun is pressing, so the tonic should be warm. China ancient health care experts also believe that some Chinese medicines should be taken in spring to regulate body functions and prevent diseases. For example, the "Punctuality Cheats" records: "Picking peach blossoms in March and soaking them in wine can eliminate all diseases and replenish qi." The prescription pointed out that "Shen Ming Powder should be taken after the vernal equinox", and its prescription consisted of Atractylodes rhizome, Platycodon grandiflorum each 60g, Radix Aconiti lateralis Preparata 30g, Radix Aconiti lateralis Preparata120g and Asari 30g. If it is not finely ground, use water to overcome 3. If people suffer from fever and lack of body fluid in spring, they need to cool down, nourish yin and produce body fluid. In addition, it is rainy in the south, low temperature and warm weather appear alternately, and the spleen is trapped by moisture, so it is appropriate to enter products that strengthen the spleen and transport moisture, such as glutinous rice, Yunfu and Codonopsis pilosula.
Question 8: What Chinese herbal medicines do you usually put in stew? Radix Codonopsis, Radix Angelicae Sinensis, Fructus Lycii, Fructus Jujubae, and Rhizoma Dioscoreae. It would be better if there were gastrodia elata.
Question 9: What medicinal materials should be put in the soup shop? List of components and characteristics of medicinal materials used in 10 powder soup
Medicinal materials:
Pericarpium Citri Tangerinae: Regulating the middle energizer with stagnation, smoothing qi and resolving phlegm, and benefiting the five internal organs. (to be scraped and washed)
Tianqi: Also known as Sanqi, it stops bleeding and removes blood stasis. (Cleaning and stacking)
Lycium barbarum: Also known as Lycium barbarum, it is good for improving eyesight, moistening lung and clearing liver, nourishing kidney and benefiting qi. (washing)
Hu Aishan: tonify spleen and lung, clear away deficiency and heat, and consolidate stomach and intestines.
Tremella fuciformis: nourishing yin and stomach, moistening lung and promoting fluid production, caring skin and beauty, without cholesterol. (Soak in clear water 1 hour for shredding)
Auricularia auricula: It can replenish qi and blood, moisten lung and stop bleeding, and has curative effect on arteriosclerosis. (Soak in clear water 1 hour, boil water for 5 minutes, and take out supercooled water)
South almond: also known as sweet almond, it moistens the lungs and relieves asthma, promotes fluid production and appetizers, and moistens the large intestine. (Boil water for 5 minutes, undress and wash) North Almond: Also known as bitter almond, it can resolve phlegm, relieve cough and moisten intestines. (Tongnan)
Refreshing tea: Refreshing tea (including Polygonatum odoratum, lily, lotus seeds, longan pulp, Coicis Semen, yam and Euryale Semen)
Beiqi: Also known as Astragalus membranaceus, it can replenish blood, strengthen spleen and qi, and strengthen bones and muscles.
American ginseng: nourishing blood, strengthening spleen and benefiting lung.
Codonopsis pilosula: invigorating spleen and qi, promoting fluid production and qi circulation.
Adenophora adenophora: strengthening yang and moistening lung, benefiting stomach and promoting fluid production, and clearing heat.
Korean ginseng beard: invigorating qi.
Lotus leaf: summer heat.
Ginseng: sweet, slightly bitter, slightly warm; It contains ginsenoside, ginsenoside, calcium, magnesium and saponin, and has effects in calming nerves, nourishing heart, invigorating lung qi, five internal organs and strengthening spleen and stomach. Saponins have hemolytic effect and can dispel all kinds of blood stasis caused by rheumatic heart.
Ramulus Cinnamomi: Sweet, pungent and warm in nature, it can enhance metabolism, stimulate mucosal congestion, facilitate sweating of joints, warm meridians and tendons, dredge meridians and remove wind and temperature. Lingxian: pungent and bitter in nature, suitable for five internal organs, dispersing rheumatism, benefiting joints and connecting the whole body. Polygonum multiflorum Thunb: Bitter, sweet and slightly astringent in nature. Rhein contained in it can obviously promote intestinal peristalsis, and lecithin contained in it can be used to weaken the spirit, promote new blood development and strengthen the heart. Caulis Polygoni Multiflori: Bitter and sweet, slightly warm in nature, can cure rheumatism, dizziness, anemia and insomnia. Lindera root: pungent, fragrant, bitter and warm in nature, which can stimulate and clean the mucosa and paralyze the center.
Hu Aishan: Sweet and flat, rich in starch liquid, it can tonify the five internal organs, strengthen the spleen and stomach, tonify deficiency, quench thirst, strengthen the spleen and promote diuresis.
Rehmannia glutinosa: sweet, warm and slightly bitter in nature, containing sugary fermented manna, rehmannia glutinosa and iron. It can tonify kidney and blood, replenish marrow and essence, nourish blood and blood, and has the effect of strengthening nerves. It is suitable for anemia, asthenia, neurasthenia and dyspnea. Garden LYSIMACHIA: Hot and pungent, it has the effects of dispelling cold and dampness, strengthening yang, strengthening heart and benefiting qi.
Heart-protecting vine: bitter in nature, warm in nature, slightly fragrant, dispelling evil, relieving pain and swelling, removing blood stasis and promoting diuresis, and dredging blood vessels.
Poria cocos: sweet, light and flat, containing pachyman, plant cellulose, glucose, fructose, ash powder and so on. It is a moderator, suitable for heart paralysis, dysuria, subcutaneous edema and insomnia.
Malt: sweet and flat, rich in vitamins, maltose and lecithin. It can help digestion, treat food injury, stop eating, and eliminate fullness in the chest.
Polygonatum odoratum: nourishing yang and moistening dryness, promoting fluid production and clearing heat.
Chuanbei: moisten the heart and lungs, clear away heat and resolve phlegm.
Lily: tonify liver, lung, clear heat and benefit spleen. (clear water immersion 1 hour)
Zhi Zhu: Clearing lung and invigorating spleen, moistening dryness and resolving phlegm. (Soak in water 10 minute, cut into 4CM pieces, stew for half an hour at most) Prunella vulgaris: clear liver heat and lower blood pressure. (Cook for 2 hours at most)
Radix Rehmanniae: cooling blood, detoxifying and diuresis.
Siraitia grosvenorii: clearing lung and moistening intestines.
Old amaranth stalk: detoxification and heat clearing, blood nourishing and hemostasis, diuresis. (It is sold in Chinese medicine shops, washed and cut short) Ginkgo biloba: beneficial to lung qi. (Shell, boil in boiling water for 5 minutes, undress and remove the heart) Euryale ferox: tonify kidney, solidify essence, strengthen spleen and stop diarrhea.
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Figs: moistening the lungs and clearing the throat, invigorating the stomach and clearing the intestines. (Slice)
Bamboo cane: moistening dryness, harmonizing stomach, clearing away heat and toxic materials, and removing fishy smell such as snakes. Smilax glabra: clearing away heat and promoting diuresis, detoxifying and diuresis.
Angelica sinensis: nourishing blood, regulating menstruation and relieving pain.
Gastrodia elata: expelling wind and calming the nerves.
Cordyceps sinensis: tonify deficiency and qi, and resolve phlegm.
Jasmine: refreshing, clearing away deficiency fire and removing cold accumulation.
China Rana Rana: Nourishing kidney, tonifying lung and strengthening spleen. (Soak in clear water for 5 hours, add onion and Jiang Shui for 5 minutes, scoop up and stew 1 half an hour).
Seafood:
Ginger: Yiyang tonifies the kidney. (Soak in clear water for one hour)
Shrimp: tonifying kidney and strengthening yang.
Sea cucumber: strengthening yang and nourishing blood, invigorating spleen and moistening dryness. (Put the onion ginger in boiling water and roll it with the sea cucumber for 5 minutes, then remove it for later use. Sea cucumber can be praised at most 1 hour. )
Monopterus albus: Tonifying middle qi and dredging meridians. (Take it out after soaking in hot water, marinate it with a little salt 15 minutes, heat a piece of ginger in an oil pan, fry it until it is slightly yellow, take it out and put it in a cloth bag to avoid soup bones. )
Water snake: it has therapeutic effect on rheumatism, bone pain and weakness of stomach qi. (Cut into small pieces, put in boiling water 10 minute, put in a cloth bag)
Tortoise: It's better to be gold ... >>