Current location - Health Preservation Learning Network - Health preserving class - What health tea does a girl drink good for her health?
What health tea does a girl drink good for her health?
Girls can drink the following kinds of health tea:

1. Rose tea: It has the functions of beauty beauty, slimming and endocrine regulation.

2. Oolong tea: It can lower blood fat, lower blood pressure, regulate blood sugar, promote metabolism and help to lose weight.

3. Chrysanthemum tea: It has the functions of clearing away heat and toxic materials, quenching thirst, improving eyesight and caring skin, and resisting aging. Suitable for women who work in front of the computer for a long time.

4. Lavender tea: It helps to relieve anxiety, relieve stress and promote sleep, which is suitable for busy women.

5. Jujube and wolfberry tea: It can nourish blood, enhance immunity and delay aging. Suitable for women who stay up late or women around the physiological period.

6. Green tea: It has many functions such as anti-oxidation, lowering blood fat and blood pressure, and anti-cancer. It is suitable for women who often face computer screens or air pollution.