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Excerpt code: gu45 Title: Four Seasons Diet and Health Care (I)
Author's name: Fan Jiang.
Publication year: June 2008
Page count: 269
Content introduction:
"Four Seasons Diet and Health Care (Volume I)" discusses the climate characteristics of the four seasons and the characteristics of human body changes, so that readers can arrange their own diet reasonably according to the seasonal changes and their own physique, age and blood type. China ancient health experts stressed that people's life rules must conform to the changes of the four seasons. The key to keeping healthy in the four seasons is to adapt to the changes of yin and yang. The five internal organs of human beings are completely connected with the changes of the four seasons. Spring gas passes through the liver, summer gas passes through the heart, autumn gas passes through the lungs, and winter gas passes through the kidney.
The author introduces:
Fan Jiang, whose real name is Jiang Xianming, is from Jinhua, Zhejiang. He is currently the director and journalist of China Fortune Zhejiang Office, the director of Beijing Panjiang Institute of Cultural Strategy, and the executive vice president of Aiqing College of Literature. He has long studied the economy of China and the traditional culture of China. He is the author of the first and second volumes of Four Seasons Diet and Health Care, the fourth volume of Four Seasons Diet and Beauty Law, the fourth volume of Tao and Enterprise Management, Tao and Art, Tao and Ecological Home, Tao and Health Care, Hidden Rules of Life and China Folk White Paper.