Due to the vast land and rich natural resources in the north, there are also rich Chinese herbal medicines, such as wild ginseng in Changbai Mountain and medicinal liquor soaked in some animals, which are all good medicines that can strengthen the body and supplement human functions, so northerners still have a good say in the health care of medicinal materials. However, I think both southerners and northerners have an obsession with health preservation, even obsession, which also shows that people have paid more and more attention to their health in recent years.
However, we should also pay attention to one thing, that is, don't go too far in everything, even for health preservation, we should also pay attention to discretion. If we always do massage, it will probably lead to congestion in the subcutaneous tissue of our body. If you want a massage, you must go to a regular place and let a regular Chinese doctor regulate our body.
In addition, when we use Chinese medicine, we must first understand our physical condition, because Chinese medicine has many stresses, such as whether this person is yin-deficient or yang-deficient, how to make progress and how to keep in good health. If there is no professional prescription for us and some professional advice, it is likely that the expected effect will not be achieved, and even the health will be endangered, so it is ok to maintain health, but it must be selected and screened according to the actual situation.