1, social capital+cross-border thinking = barbaric growth

2. Suffering is the stepping stone of genius, the wealth of capable people and the abyss of the weak.

Don't waste too much of the most precious and energetic time in life on the ordinary path, so that every idea is valuable and full of positive energy.

If we are not satisfied with the present environment and want to change, the first thing to change is ourselves.

5. Problems often have sinkholes.

6. No miracle is a miracle.

7. We can't just live for the "present people", but also live for the "future people".

8. Only by opening yourself up and accepting different values in an inclusive way can we truly see through the essence of things without blindly following.

9. Don't complain about everything, just solve the problem.

10 We should remember that once a decision is made and the action steps are clear, we should act immediately if possible. /? Anything that can be finished in two minutes or less, you should do it at once, without delay. /? If we can do more important things in an hour, then our time will be more valuable.

(1) First understand the concept of "thinking ability": (organized from Baidu)

a.？ Thinking ability refers to people's ability to sort out, analyze, identify, digest and synthesize thinking materials in a certain way of thinking, and actively grasp the intrinsic substantive relationship of things through various phenomena, form ideas, or have the ability to make new discoveries and make decisions. It is the explicit activity of the potential quality of thinking, the function and attribute of the thinking organ, and the expression of the essential strength of thinking.

b.？ Its manifestations, that is, ways of thinking, are varied-generally including: memory, perception, understanding, analysis, synthesis, comparison, generalization, abstraction, reasoning, demonstration, intuition, judgment, imagination, creation, explosive thinking ability and thinking control and adjustment ability.

The way of thinking mentioned by Sister Meng in the third chapter of the book is a tool to help us improve and adjust our way of thinking, thus enhancing our thinking ability.

(2) the dimension of evaluating thinking ability:

A. There are some basic dimensions to measure thinking ability, including-1) thinking breadth, 2) thinking depth, 3) logical rigor, 4) agility, 5) flexibility, 6) criticism, 7) creativity, and 8) the degree to which thinking inspiration can be induced.

B: My thinking ability has its own advantages and disadvantages. Generally speaking, it belongs to downward multiplication. Because I only have the most basic logical thinking, I can use logical thinking to arrange things with different priorities in my daily life and work. However, in the above thinking dimension, it is very lacking. I didn't train my logical thinking in a targeted way and accumulated my own thinking mode. However, from the thinking management part of the book Acceleration, we can see that thinking also needs conscious management and training to become stronger and stronger.

(1) The "understanding" here, I understand it as being clear about one's past, present and future, including one's own situation and environment. My understanding of myself can be summarized as: 1) the period when I dare not understand or will not understand (avoidance period); 2) the period when you want to understand but can't understand (awakening period); 3) a period when you want to understand and understand a little (gradually getting better, that is, the period you are in now); 4) In the future, I want to enter a period of knowing myself and others accurately and quickly by consciously training my thinking ability.

As an adult, I know the importance of knowing myself. If you don't know yourself, you can't know your strengths and weaknesses, and you can't play your strengths and make up for your weaknesses. But when I wanted to begin to understand, I found myself avoiding it for too long, ignoring the objective analysis and evaluation. Therefore, I will use some ways to help understand.

(2) To judge whether my understanding is right or wrong, I will rely on: 1) comments from people around me: 2) opinions from teachers or professionals: 3) book knowledge: 4) practical achievements:

(1) From the network management part accelerated by Meng Jie, I refined two dimensions to measure social interaction. First, from the perspective of consciousness and purpose, it can be divided into conscious socialization and unconscious socialization; Second, from the perspective of social effects, it can be divided into effective social interaction and ineffective social interaction. Conscience lies in-conscious management, planning and maintenance, and effectiveness lies in-you and your social circle can positively influence each other.

(2) After experiencing the unconscious and ineffective social stage, it began to enter the early conscious and effective stage, so it can only be evaluated as average. The standards of reference and measurement are the past and present self, and the network management methods mentioned by Meng Jie in his book.

Health is the capital of revolution, this slogan is always on the lips, but you can only appreciate the profound meaning behind it if you are sick! Because of poor physical fitness, which affects work and life, I really want to improve, so I attach great importance to this aspect consciously, but I have not been able to keep up completely because of laziness and bad habits in action.

What can be done at present is:

(1) Basic healthy work and rest;

(2) Eat a balanced diet and don't eat cold food;

(3) Drink fruit juice and health tea regularly;

(4) moderate exercise;

At this point, my problem is that I often don't look up unfamiliar concepts because I am lazy, so the problem stays there and the big one passes. But I will not judge at will, and I will not pretend to understand when I don't understand.

After verification, it is usually different from our own understanding (small difference) or very different (big difference), because we often try to guess the vast unknown circle with our limited known circle. Sometimes past experience and knowledge can help us make judgments, but they are usually incomplete. In most cases, there is no intersection between the known circle and the unknown circle of knowledge, and misunderstanding often leads to wrong deviation.

I need to overcome my laziness and lack of understanding. Only by accurately understanding the concept can we think deeply.

18 months, a year and a half, when we start to apply new methods to establish new habits, we are always knocked down by the immediate difficulties. The advantage of this problem is that it lengthens our persistent vision, looks far, thinks more and is more motivated. Generally speaking, I think the biggest advantage of practicing for a long time is that you will light up your consciousness, act with knowledge and actively find problems, methods and ways, otherwise you will not be able to persist smoothly. Therefore, these three points will inevitably bring about radioactive changes and influences in thinking and behavior.

(1) adhere to the single-point breakthrough method for target management and practice;

In the summary of reading submitted last week, I said that I wanted to find the highest goal in life and then decompose it to achieve it. Fortunately, with this question this week, I found my big goal. Now we need to use the seven-character method in reverse, find the professional skills that need to be accumulated and practice further. At the same time, I used Professor Meng Jie's personal brand knowledge to contact a key person (KP) related to my goal, and we will meet in the first round next week. I want to use this 18 month to adhere to management by objectives and help me achieve my goals with all the relevant knowledge I have learned. I will be one step closer to achieving my goal, and I am looking forward to it!

(2) Insist on time and efficiency management;

In last week's homework, I also sent a flag to record the time at any time, and then subtracted it to see the effect of time management. To tell the truth, it's not as good as ideal. But I thought of a good way to improve the efficiency of morning time. Turn off the phone at 8 o'clock in the evening, set an alarm clock with another idle mobile phone to get up early, and get up in the morning and go directly to the process of planning new tasks and summarizing the previous day, so as not to be delayed by clicking WeChat and brushing notifications. It is precisely because of the goal of improving efficiency that we have come up with a solution to the problem. If we continue to plan, implement, summarize, evaluate and re-plan, the ability and efficiency of time management will be improved after one and a half years.

(3) Insist on building and using one's own knowledge palace; 18 months later, the classification and transfer of knowledge will be better than the current disorder.

(4) Adhere to the cumulative thinking mode and carry out thinking training; Practice your own thinking, observe, analyze and learn from others' beneficial thinking, and accumulate yourself in breadth, depth and logic. Stick to it for a year and a half, and your thinking ability will be improved.

(1) The biggest confusion is to find that I am not doing well in every part, and I have to change everything I have learned, so I am anxious. How should you arrange your priorities?

The answer I give myself is that I am peaceful and not greedy for perfection. Pick out the most important 1-3 points every time you watch it to apply what you have learned. After doing one thing well, I will read it again to find new weaknesses. We should focus on the longer-term acceleration, not just the current slow motion.

Want to hear how the friends interpret it?

(2) In addition, how to apply the accelerated reading method to other books the next time one reads, so as to maximize the reading effect?

1, to establish the habit of thinking, thinking behavior should run through life and work:

Seeing Meng Jie's views in this book is based on thinking about all aspects of life and study. For example, the "single point breakthrough method" mentioned in the book, from learning to practice to summary, and then to theoretical output, can not be done without thinking and asking questions throughout. Similar examples abound in the book. Compared with me before, I often don't use my brain unless I have to, and I have few thoughts and ideas, and I only live by vague experiences and feelings. Now I know that I need to think, even the little things in my life, but the experience of "actual combat" is still much worse.

2. We should understand and know ourselves in the right way and broaden our horizons and patterns. After reading the chapter on self-cognition, I realized that there are "routines" and methods for self-cognition. And my problem is-I didn't recognize my courage, I didn't recognize my ability.

3, to live a prepared life is to see the real merits in the nuances! A prepared life lies not only in the big goals of life, but also in the small details. I saw Meng Jie in the book attending a dinner party, carefully preparing clothes, asking people to make up, understanding the background of the guests and determining her social goals; Sort out your social capital every year, determine social plans and so on. The attitude of preparation and practical work really needs to penetrate into all aspects to really help us live the life we want!

1, "stop" and "think" when something happens, and see what thinking mode can better help you clear your mind and solve problems. For example: habitual questioning, pyramid induction, analytical reasoning, etc. After thinking, practice again, after practice, plus summary and analysis, slowly hone your thinking ability.

2. Learn to use simple thinking and periodic thinking. I am very confused when I am ready to start a new project at work, and I am often overwhelmed by the huge and chaotic thinking in my mind before I start. When I really started, people fell into a maze, and it was a waste of energy to get out. So learn to think simply and pay attention to the main problems that are effective, practical and appropriate (what are the core products and directions? ), a little breakthrough, less is more. At the same time, pay attention to the periodic changes in the initial stage of your business, allow yourself to have high and low emotions and thinking, shorten the adjustment cycle, and pay attention to periodic accumulation.

3. Learn to use reverse thinking and innovative thinking for knowledge innovation. Faced with the difficulties in product development and sales, I felt at a loss last week and didn't know where the breakthrough was. After reading this part of the book, I want to apply what I have learned in practice. (Report the results in the book review next week)

4, break through the self, dare to think and dare to do it, not to break. We have taken a bold first step on the big goal, and continue to refuel in the implementation stage!

5. Use dark thoughts to exercise your empathy. After reading the chapter of empathy, I found that I know everything, but when I really encounter contradictions and conflicts, I often really can't do empathy. After self-analysis, I found that I seldom talk to myself, think deeply about my thoughts and feel my emotions. How can we get used to opening the receiver to others when we feel that it is closed to ourselves? So start with meditation and feeling yourself. The specific meditation plan needs to be further understood before making a decision.