The three yang meridians of the hand include the large intestine meridian, the triple energizer meridian and the small intestine meridian.
The large intestine goes up from the index finger, along the outside of the arm, over the shoulders and head, through the lungs, up to the nose and through the midpoint of the nasolabial groove.
Sanjiao Meridian The Sanjiao Meridian starts from the end of the ring finger, goes up between the little finger and the ring finger, reaches the shoulder through the back of hand and arm, meets the Du Meridian at Dazhui point (you can feel a protruding bone in the back neck at the lower depression), and then turns forward to enter the chest cavity, which is widely distributed in the chest cavity and abdominal cavity. The triple energizer meridians are distributed on the side of the human body, just like the door shaft of a door, and play the role of the human body hub.
Small intestine meridian. It starts with the little finger of both hands, goes up along the back of the hand, ends in the ear and goes through the heart. The physiological function of the small intestine is to digest and absorb food and nourish the whole body. Waste goes down to the large intestine and water returns to the bladder. If the small intestine is dysfunctional, there may be problems such as abdominal pain, diarrhea and digestive and absorption disorders.
The bladder meridian runs from head to toe, passing through the forehead, the top of the head, the occipital part, the middle line of the back and lower limbs, and finally reaching the Yin Zhi point on the outside of the foot (outside the little toes of both feet, beside the nails).
Extended data:
The head is the place where six yang veins converge, and the meridians and acupoints along the head are important acupoints for health care and treatment of diseases. For example, Baihui, Fengchi, Dumen, Yifeng, Taiyang and other important acupoints are all in the head.
Traditional Chinese medicine believes that regular massage of head meridians and acupoints is of great benefit to health and fitness, and the most common and simple way in life is to comb your hair every day. Combing hair can unblock blood vessels, dispel wind, remove dampness and dispel cold.
How to comb your hair is also very particular. When choosing a comb, don't choose a wooden comb or horn comb that is too sharp. When combing your hair, start from the middle of your forehead, apply a little force, keep your teeth perpendicular to your scalp, and comb your hair in the order of your head, pillow and neck, with even force. Then, comb from front to back.
Comb the left and right sides of the head separately, and finally comb the left and right temples (temples and surroundings) from top to bottom with comb teeth. Every day 1~2 times, every morning and evening 1 time, each time about 5 minutes, the speed is 20~30 times per minute. Perseverance can only see the effect.
What is the role of People Network-the twelve meridians?
People's Network-Meridian unobstructed, physical fitness, meridian exercise have been done.