Do you know how to match health tea? In fact, many people think that health tea is difficult to match, so many people don't understand this, but many people like to drink health tea, so let me introduce and share how to match health tea. I hope I can help you.
1 How to mix white chrysanthemum oolong tea with health tea
Ingredients: 8 grams of white chrysanthemum, 6 grams of oolong tea, and appropriate amount of rock sugar.
Practice: put white chrysanthemum and oolong tea into a cup, brew with boiling water, add appropriate amount of rock sugar and mix well to drink.
Efficacy: White chrysanthemum can help eliminate toxic gases and effectively eliminate harmful radiation and radioactive substances in the body.
Baizhu yam tea
Ingredients: 25g of yam, 20g of atractylodes macrocephala and 20g of longan.
Practice: Wash the medicinal materials, put them in a pot, decoct them for half an hour, then filter out the liquid medicine and take them warm.
Efficacy: invigorating stomach, strengthening spleen and stopping diarrhea.
Tremella ginseng tea
Materials: Ginseng 20g, Tremella fuciformis 10g, and appropriate amount of rock sugar.
Practice: soak the tremella in warm water, wash the ginseng, put it in the pot together, add some water to cook it, and add some rock sugar after the tremella is cooked, and you can drink it.
Efficacy: Nourish the heart and soothe the nerves, and tonify qi and blood.
Baizhu licorice tea
Materials: Atractylodes macrocephala10g, tea and licorice 4g each.
Practice: Boil Atractylodes macrocephala and Glycyrrhiza uralensis Fisch with water, then add tea and cook for 5 minutes.
Efficacy: Yiqi Jianpi.
2 How to match health tea with health tea? Different people have different teas.
People with bad stomachs should drink more black tea.
Black tea is a kind of fermented tea, which contains more caffeine than green tea, and its refreshing and diuretic effect is better than green tea. It is generally believed that black tea is "hot" and is especially suitable for people with weak stomach and intestines.
Especially lobular black tea, it tastes sweet and has no irritation. If you choose big leaf black tea, the tea is rich in flavor, you can add milk and brown sugar to the tea soup, which has the effect of warming the stomach and increasing energy.
Black tea is suitable for meat eaters.
In the processing of black tea, after post-fermentation, tea leaves will be more moist, and the effects of removing greasy, fat and blood fat will be more obvious. People who usually eat meat products can choose black tea to drink, such as Fuzhuan tea in Hunan, brick tea in Hubei or Pu 'er tea.
Scented tea is suitable for women.
Flower tea is more suitable for women. Has the effects of soothing the liver, relieving depression, regulating qi and regulating menstruation. For example, jasmine tea helps the parturient to give birth smoothly, and tortoise shell tea has the function of regulating the manager's qi. Women are prone to irritability before and after menstruation and menopause, and drinking scented tea can alleviate these symptoms.
Oolong tea is the most refreshing.
Oolong tea has a good effect of reducing blood fat, cholesterol and digestion, and has a strong refreshing effect. Good oolong tea is fragrant, mellow and smooth. After drinking it, the cheeks are full of saliva and the aftertaste is long.
When friends get together, make a pot of good oolong tea and taste its real charm; You can also make a cup of fragrant Wuyi rock tea while studying hard in the quiet night, which not only refreshes your mind, but also relieves the fatigue of reading.