Leek: Leek, also known as Populus euphratica, Populus euphratica, and longevity leek, is a common vegetable with vigorous growth. Leek is not only fresh and delicious, but also nutritious. According to "Compendium of Materia Medica", Chinese chives tonify the liver and life, and treat frequent micturition and enuresis. Amaranth is called "Cao Yang" in Pharmacopoeia because it warms the liver and kidney, helps yang to solidify sperm.
Misgurnus anguillicaudatus: Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm, and has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a kind of protein which can promote sperm formation. Men often eat loach, which can nourish and strengthen the body.
Shrimp: Shrimp is not only delicious, but also has high nourishing and medicinal effects. People often eat shrimp, which has the function of strengthening the body. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the effects of strengthening yang, tonifying kidney and replenishing essence. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food.
Oysters: Oysters are rich in zinc, iron, phosphorus, calcium, high-quality protein and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on male fatigue, kidney deficiency and impotence.
Mutton: Mutton is a good tonic in winter. Materia Medica from the New says that mutton can "tonify fatigue, invigorate qi, strengthen yang, stimulate appetite and strengthen the body". Boiling mutton, eating meat and drinking soup can cure male five strains and seven injuries, stomach deficiency and impotence. It has the effects of warming middle warmer, dispelling cold and warming qi and blood. Sheep kidney has the effects of nourishing blood, strengthening yang and tonifying kidney, and is suitable for people with kidney deficiency.
Onions: It is said that young men and women of some ethnic groups in the Balkans will have onions at their weddings, expressing the hope that the new couple will be healthy and happy. Modern medical research shows that onion is rich in nutrition, and its various phytohormones and vitamins can ensure the normal secretion of human hormones and stimulate sexual desire in a benign way, thus playing an aphrodisiac role.
Honey: Honey contains a plant hormone similar to human pituitary hormone, which has obvious biological activity of activating gonads. The sugar in honey is very beneficial to the formation of semen. Therefore, people who are weak, old and have sexual dysfunction will have a good effect if they insist on taking honey products.