material

300g iron yam, 5 mung beans, chicken breast 150g, a little garlic powder, a little Jiang Mo, a little pepper powder, a little white powder, a little pepper, a little salt and 5 tablespoons sweet and sour sauce.

working methods

1. The first thing is to peel the bought iron yam and cut it into sections; Blanch the green beans in boiling water with salt until green, and put them in a bowl for later use.

2. Wash and drain the chicken breast, cut it into bite sizes, grab it evenly with salt, pepper and white powder, and then blanch it in boiling water for about 1 minute. Take out and drain for later use.

3. Heat the pan, pour a proper amount of oil, add the diced yam in step (1), fry until all sides are colored, and take it out for later use.

4. Add Jiang Mo, garlic powder and Chili powder into the pot in step (3) and stir-fry, then add the chicken breast and sweet and sour sauce in step (2) and stir-fry.

5. Add the green beans in step (1) and stir-fry in step (4).