Content abstract: This book mainly tells the essence of Hu, a health care doctor, in treating diseases and saving lives in Zhu De. For the first time, he systematically disclosed his red wall regimen. Smoking, drinking, staying up late, overworking, irregular diet, sub-health and serious illness? It doesn't matter. The 80-year-old Red Wall doctor told you with 50 years of medical experience that there is a way to find health. As long as it is properly maintained, it can live a long and healthy life. Living in my absence.