1. Prunella vulgaris 10g, mulberry leaf 8g, chrysanthemum 5g, licorice 1g (all materials can be bought in Chinese medicine shops or supermarkets).

2. Wash the materials with clear water to remove the floating soil, put them into a larger container (ceramic, stainless steel and glass containers are all acceptable), add about 3 liters of water and soak for 10 minute.

3. Boil the medicinal soup with high fire for 5 minutes.

4. Turn off the fire, let the herbs soak in the soup to cool, filter and add some sugar to drink, and put it in the refrigerator to taste better.

Pangdahai herbal tea

Boat-fruited Sterculia, honeysuckle, chrysanthemum, medlar, crystal sugar

Rinse the raw materials except sugar with clean water.

Put the raw materials into a teapot, pour boiling water for brewing, and drink after 10 minutes.