In real life, many people still prefer health care products, except for aspects, most of which are psychological effects. In fact, diet regimen is more scientific and healthier than other forms of methods. The following is the folk formula of peach blossom porridge. It has many benefits to human body. Peach blossom porridge, empirical formula [raw material fresh peach petals 4g (dry 2g) japonica rice 100g, [method: cook the japonica rice porridge, add the peach petals after the porridge is cooked, and cook it slightly. Usage Take it every other day. 【 Efficacy: relieve satiety, remove pathogenic factors, promote diuresis, and remove phlegm stagnation. Stool is difficult to treat. [Don't stop immediately after defecation, and don't stay too long. Peach blossom is cool and suitable for gastrointestinal heat constipation.

After reading the introduction of the folk secret recipe Peach Blossom Porridge, we can know that in order to give full play to the role of the folk secret recipe, other health care methods can be appropriately added, such as exercise, diet adjustment, normal life rules and so on. , in order to achieve the best results. Nowadays, many people want to keep healthy through various foods, but they don't know which foods are suitable for keeping healthy. For many people, proper porridge can supplement a lot of nutrition to the body and keep the body away from some diseases. Let's look at the porridge of peach blossom rice porridge.

Peach blossom millet porridge, [source: diet prescription for ten thousand households]. Raw materials are 4g fresh peach petals and100g japonica rice each time. [Production: Wash peach blossoms and japonica rice, put them in a casserole, add appropriate amount of water and cook them into porridge. Usage: Take it once in the morning and once every other day. 【 Efficacy of clearing heat and moistening dryness, moistening intestines and relaxing bowels. Suitable for constipation. Through the above introduction, I believe everyone has understood the benefits of peach blossom rice porridge. Peach blossom rice porridge can not only replenish energy for us, but also regulate the stomach and so on, which is why peach blossom rice porridge is so popular.

Peach blossom contains kaempferol, sweet beans, vitamins A, B, C and other essences, which can dilate blood vessels, dredge veins, moisten skin, accelerate the excretion of lipofuscin which promotes human aging, and prevent and eliminate freckles, chloasma and senile plaques. Regular consumption of this porridge can also treat women's dull complexion and dry skin caused by stagnation of liver qi and blood gas. You can also mash fresh peach blossoms on your face, which will make your face moist, smooth and elastic over time and make your face as white as jade.