Chinese medicine also has the saying that five colors enter the five internal organs, and black governs the kidney. Therefore, many people think that black sesame has the function of nourishing, strengthening the body and blackening hair. In life, we often hear the old people say that eating black sesame seeds can make hair black, so can eating black sesame seeds often really make hair black and white? We might as well learn about the introduction of Chinese medicine to the medicinal value of black sesame.

1, black sesame can benefit liver and kidney, and has black hair.

It is reasonable for Chinese medicine to pay attention to the five colors entering the five internal organs. Black mainly enters the kidney, so black sesame naturally has the function of entering the kidney. Moreover, Chinese medicine believes that black sesame is sweet and mild, and has the function of tonifying liver and kidney.

In ancient times, people used black sesame seeds and frosted mulberry leaves for compatibility, which had the effects of nourishing liver and kidney and blackening hair. It has certain curative effect on some diseases caused by liver and kidney deficiency and chronic illness, such as premature senility, tinnitus and deafness.

2. Black sesame can replenish qi and blood and keep fit.

In ancient times, black sesame was also regarded as a treasure that could prolong life. Moreover, because the yield of black sesame is low, the planting and harvesting are complicated, and people rarely plant it, so the value of black sesame is much higher.

In ancient times, people thought that eating black sesame seeds could tonify qi and blood and prolong life, and it was a natural nourishing treasure. Black sesame can be used with Chinese herbal medicines such as Radix Rehmanniae Preparata and Radix Morindae Officinalis, with good nourishing effect. Eating some black sesame seeds often can really strengthen the body and prolong life. And this is also very helpful for nourishing the body, blackening hair and so on.

3, black sesame can moisten the intestines and relax the bowels.

We know that white sesame is a good product for making sesame oil, and black sesame is naturally rich in oily ingredients. Therefore, black sesame not only has a good nourishing effect, but also has a certain laxative effect because it is rich in oily ingredients.

Black sesame is especially suitable for relieving intestinal dryness and constipation caused by deficiency of qi and blood because of its nourishing effect. When we were young, the old people would fry some black sesame seeds to make black sesame paste when our intestines were dry, constipation and stools were dry. Not only is it sweet and nutritious, but also the effect of relaxing bowels is obvious.

It can be seen that black sesame does have a certain nourishing effect, and it also has the effects of black beard and hair, and these effects are indispensable. Moreover, in modern medical research, it is found that black sesame not only has the above functions, but also has good effects of cell anti-oxidation and aging and preventing arteriosclerosis. It can be seen that the utilization value of black sesame is quite good whether it is used as food or tonic medicine.