Practice of abalone chicken soup-preparation of ingredients
American ginseng 15g, chicken 600g, abalone 1 kg, salt.
Method step
1, wash abalone, cut chicken into pieces, and then wash with flying water;
2. Clear water in the pot, add the washed abalone, cover with chicken pieces, and boil over high fire;
3. Then add American ginseng, bring it to a boil, transfer it to a rice cooker, and cover it for 2 hours.
Practice of abalone chicken soup II. Preparation of ingredients
2 kg of abalone, chicken 1 piece, appropriate amount of ginger and a little salt.
Method step
1. Wash abalone with clear water, and then separate the meat shell with a knife;
2. Wash and shell abalone, wash and drain with salt for later use;
3. Wash the chicken, chop it into small pieces, put it in the pot, and then add abalone and shells;
Then add the right amount of water, bring it to a boil with high fire, turn to low heat and cook for an hour and a half, and season with salt.
Practice of making abalone chicken soup with three ingredients
5 abalone, drumsticks 1 piece, 4 water-soaked mushrooms, appropriate amount of onion and ginger, and a little salt.
Method step
1. Wash the chicken legs, put them in a casserole, and add onion ginger and mushrooms;
2. Add an appropriate amount of water, and after the fire is boiled, turn it into a slow fire;
3. Cut the abalone with scissors to get dirty, then add salt to remove the fishy smell and clean it up;
4. Put the processed abalone into chicken soup and simmer with a little salt 1 hour.
Abalone is salty and light, rich in protein, inorganic salts and trace elements. It can effectively improve vision fatigue, has a good nourishing effect on the body, has the effects of nourishing yin, clearing away heat, nourishing liver, improving eyesight, balancing blood pressure, resolving phlegm and moistening intestines, nourishing and caring skin, has an auxiliary treatment effect on dizziness, cataract, hematemesis, insomnia and other symptoms, and can also be used for external treatment of ulcers.
There are also more nutrients such as calcium, iron, iodine and vitamin A, which have the functions of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as irregular menstruation and constipation. It is really a first-class health treasure!
How to choose abalone from the color observation, abalone is beige or light brown, fresh and shiny texture; From the appearance, abalone is oval, complete, uniform in head, dry enough, and has a thin layer of salt powder on the surface, which is better if the middle of abalone is red in light and shadow; From the meat quality observation, abalone meat is thick, full and fresh.
The characteristics of inferior abalone, from the color observation, its color is dark, brown-purple, dull, with dry gray and residual meat, and the surface of abalone is covered with a layer of gray white material, even with black-green mildew spots; From the appearance, the graphics are incomplete, the edges are uneven, and individual sizes are uneven and similar. Horseshoe shape? ; From the observation of meat quality, the meat quality is thin, dry outside and wet inside, and does not sink or swell.
What are the important criteria for identifying abalone grades? Number of heads? . So-called? Boss? Refers to the number of abalone with a uniform size of Sima Jin (about 0.6 kg), such as 2, 3, 5, 10, 20, etc. The smaller the quantity, the more expensive the abalone is, so there is also? Money is hard to buy two abalones? Said. 1, abalone with two heads is the best, which is hard to see. Among many abalones, Japanese abalone has the least number of heads, followed by Jipin, and hemp has the smallest volume and the largest number of heads.
Abalone seen in the market can be divided into fresh abalone and dried abalone. Fresh abalone is white and cheap. Dried abalone is sun-dried, with smaller volume and higher price. Dry abalone is deep red, rich in flavor, and fresh abalone is light. The highest technology for making dried abalone in the world is Japan, and most of them are family-style.
Abalone is suitable for 1. Abalone is rich in protein and contains more nutrients such as calcium, iron, iodine and vitamin A;
2. Abalone has extremely high nutritional value and is rich in globulin; Abalone meat also contains something called. Bao Su? Ingredients, which can destroy the metabolic substances necessary for cancer cells;
3. Abalone can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion, and regulate blood pressure in two ways;
4. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as irregular menstruation and constipation;
5, abalone has the effect of nourishing yin and nourishing, and it is a kind of seafood that supplements but is not dry. There are no side effects such as toothache and nosebleeds after eating. There's no harm in eating more.