Health care has become the consensus of the whole people, and it is also the last thing in China. If you go out on the street and arrest anyone, they can tell you how to stay healthy.

In this age when everyone can become a health care master, not all health care methods of health care masters can keep healthy. Instead, it is some controversial ways of health care masters. Lin Haifeng, a health care master who died at the age of 5/kloc-0, is one of them.

Lin Haifeng, who holds many titles, including but not limited to "Director of Medical and Health Research Association of China Health Science and Technology Society" and "Nutrition Expert of China Longevity Expert Group", preached on the Internet that "rice is poison, saying that it is meaningless to go to the hospital for other diseases except infectious diseases and acute diseases".

However, Lin Haifeng's regimen has become a negative textbook because of Lin Haifeng's accidental death, because his death was "too low-level".

20 19, Lin Haifeng died of food poisoning. According to a friend in Lin Haifeng, Lin Haifeng, a health expert, claimed to have eaten a packet of expired red dates a few days before his death. Although he was "stiff all over", he didn't go to the hospital, but vomited his food by vomiting and then returned to normal. However, he suddenly fell to the ground after dinner. Although he was sent to the hospital in time, there was no sign of life. Preliminary diagnosis is food poisoning, age 5 1.

In fact, whether it was food poisoning or sudden acute disease, Lin Haifeng had symptoms a few days before his death, so he should go to the hospital for treatment. If treated properly, he has a high probability of survival. However, he was full of confidence in "fasting and detoxification for health" and insisted on not going to the hospital when he was sick, which eventually led to tragedy.

Health experts finally died unexpectedly because of their health-keeping ideas, at the age of 565,438+0, which made people feel sorry and realized that the wrong health-keeping ideas could really be fatal. In reality, there are still many wrong health concepts, and some people get sick and even die. I hope everyone will take a warning.

The biggest misunderstanding of health preservation is that medicinal liquor can supplement the body, such as ginseng wine for invigorating qi, deer whip wine for strengthening yang and snake wine for treating rheumatism. I don't know that medicinal liquor has great hidden dangers. Eating medicinal liquor by mistake can not only prevent health care, but also lead to poisoning and even death.

There used to be a Mr. Huang in Wuhan. After retirement, he was superstitious about medicinal liquor, and his home was full of homemade medicinal liquor. Mr. Huang will drink according to his own situation every day, twice a day, 2 liang each time.

After a while, Mr. Huang felt weak and numb in his limbs. Mr. Huang still didn't see a doctor, but increased the dosage of medicinal liquor in an attempt to treat the disease. As a result, however, the symptoms worsened. After hospital examination, it was found to be acute cerebral infarction, which is commonly called stroke. After emergency treatment, I recovered.

Mr. Huang is a lucky case, and there are many cases of death from drinking medicinal liquor.

20 18, an incident of medicinal liquor poisoning occurred in Bishan District, Chongqing, resulting in 15 medical treatment and 5 deaths. It is understood that the deceased Mr. Ren was celebrating his birthday at home, and Mr. Ren took out a bottle of his usual collection and asked to share it with his friends. Who knows that there is actually a branch of Artemisia in the snow in the medicinal liquor, which is highly toxic. Although it has medicinal value, it can never be used to make medicinal liquor, let alone to drink.

What is clear here is that medicinal liquor is "medicine", not "wine". In the absence of medical advice, medicinal liquor should never be used as a means of health preservation, let alone drink homemade medicinal liquor.

Detoxification and health preservation are commonly used by girls. Many people think that defecation in the body will lead to the accumulation of toxins in the body, which will lead to yellowing, darkness and freckles on people's faces. Some girls who love beauty will detoxify by drinking fruit and vegetable juice or using laxatives.

But there really aren't that many toxins in the human body. According to the doctor of Beijing Hospital of Traditional Chinese Medicine, under normal circumstances, the large intestine does not need to be cleaned, because the healthy intestine itself has the function of excretion, and the feces in the body can be excreted without external force. On the contrary, the "detoxification" method advocated in the market often harms human health.

Hangzhou Yuhang Third Hospital admitted a 63-year-old aunt Wang. Through colonoscopy, it was found that Aunt Wang's intestines were covered with brown and black patterns, just like "snake skin". The healthy intestine is not this color, but reddish, smooth and flat, and the small blood vessels on the mucosal surface are clearly visible. Through consultation, I found that Aunt Wang's constipation had been bad before, so she bought a laxative enzyme to detoxify and nourish her face under the introduction of a friend. It really got better after using it, and continued to use it for 3 years.

The doctor said that Aunt Wang had melanosis coli, which was very common in recent years. Habitual constipation and people who pursue detoxification and slimming are very common.

Doctors say that a healthy intestine will promote the discharge of waste through peristalsis without external help. If defecation is difficult, you should seek medical advice promptly, and don't be superstitious about folk "detoxification capsules". In addition, healthy people don't need to detoxify. "Detoxification" is actually a false concept, and there is no toxin to be excreted in healthy people.

Another wrong way of keeping in good health is: superstitious folk remedies. China's traditional Chinese medicine culture has a long history and has a high position among the people. Some people even think that "Western medicine cures the symptoms, while Chinese medicine cures the root cause", and that Chinese medicine needs to be nursed back to health if it wants to cure the root cause.

In fact, whether it is Chinese medicine or western medicine, hospitals will adopt it as long as it is useful. However, some people think that hospitals are "deceptive" and superstitious about remedies to treat serious diseases. They ask people without medical background for remedies for diseases, even for daily health care. As a result, they can treat diseases without disease.

For example, after a boy is unfortunately burned, it is not serious, and he can heal himself after a period of rest. Results Grandma was superstitious about folk remedies and used mouse oil to treat burns on broken skin of children. Results Not only did the burn not improve, but the child was seriously infected and admitted to the intensive care unit.

An old woman in Shangluo, Shaanxi listened to the folk prescription and used trichlorfon pesticide mixed water to bathe her grandson 12 years old to relieve the pain of her child being bitten by mosquitoes. As a result, both of them were poisoned and sent to hospital.

In fact, if folk remedies are really useful, they will also go to the hospital for treatment. For example, hospitals use sterile live maggots to clean up patients' carrion. Hospitals will not choose methods that have not been scientifically verified or have been scientifically verified to be ineffective. Using so-called folk remedies for health care or treatment is prone to big problems.

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