As the saying goes, a woman has forty-one flowers, but many female friends are not very good at maintaining them. So what can a female friend of this age eat in beauty beauty? Here are four kinds of foods that are good for detoxification. Algae, strain plants, raw vegetables and fruits, beans and algae. Seaweed foods, such as kelp and laver, can absorb radioactive substances well, and the colloid contained in seaweed can make radioactive substances in the body excrete with stool and reduce the accumulation of substances in the body. Filter plants. Eating fungi every day is very beneficial to keep healthy, especially the components contained in auricularia auricula and mushrooms, which have the function of cleaning and detoxifying human blood. The most important thing is that fungi are rich in selenium, which can not only lower cholesterol and blood pressure, but also improve human immunity and prevent arteriosclerosis. Eat raw vegetables and fruits. The most natural antidote exists in vegetables and fruits. For example, carrots can combine with heavy metal mercury, and the generated substances can be excreted. In addition, the bioactive substances contained in fresh fruit and vegetable juice can block the harm of nitrosamines to the body, and can also change the pH of blood, which is conducive to disease prevention and detoxification. Bean soup bean soup helps to expel a variety of poisons from the body and promote metabolism in the body. In addition, soybean contains phytoestrogens, which can remove teratogenic substances in the body and have a good effect on female beauty beauty.