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Corn beard soup: resolving phlegm and turbidity, promoting diuresis and lowering blood pressure.
Ingredients: corn stigma 60g, mussel meat 150g, cooking wine 20ml, chopped green onion 5g, ginger powder 5g, salt 3g and monosodium glutamate 2g.

Practice corn must be washed and put into a gauze bag and tied tightly for later use.

Wash the insect-infested meat, cut it into small pieces, put it in a casserole together with the corn stigma bag, add appropriate amount of water, boil it with strong fire, add cooking wine, chopped green onion and ginger powder, simmer for 30 minutes with slow fire, take out the bag, and season with salt and monosodium glutamate.

Take it every day.

Mytilus is cold, sweet and salty, and belongs to liver, kidney and meridian.

Eating habits are not suitable for eating undercooked mussels.

Yangshengtang suggested reducing phlegm and turbidity, promoting diuresis and lowering blood pressure. Used for hypertension, urinary tract infection, pulmonary infection and health care of middle-aged and elderly people.

Modern pharmacological research shows that corn silk contains potassium nitrate, vitamin K, sitosterol, stigmasterol and a volatile alkaloid. It has diuretic, antihypertensive, hypoglycemic, hemostatic and cholagogic effects.