Now, because of all kinds of diseases around us, people are afraid of getting sick, so they pay more and more attention to their health, and then having a healthy body is what people pursue. They pay more and more attention to the food they eat, so which food is the best for our health. As we all know, the variety of food we eat is not unique, because only in this way can we meet the needs of our bodies. The diversity of food can promote the decomposition of each other. Does dietotherapy also follow the law that everything has its vanquisher? In fact, everything in the world follows the principle that everything has its vanquisher, and diet therapy is no exception. If we only eat a single food for health, the nutrients we need in our body will be very single, and at the same time, the probability of our illness will increase.

Some people think that eating good food is necessary for health, so they often sell whatever they buy, while those vegetables will not be bought or even eaten directly. This will have side effects on our health, and it is likely to make our originally healthy body worse. If we only eat a single food for health preservation, such as meat, then the meat we eat will not be neutralized and decomposed by other foods, which will be harmful to our health in the long run. Because the food in our body also follows the law that everything has its vanquisher, we need the diversity of food to make the right choice for our body.

Everything in the world follows the principle that everything has its vanquisher. If there were no cats in the world, the mice around us would imagine that picture very much, which would probably be the phenomenon that everyone shouted and ran when they saw the mice crossing the road. Therefore, species diversity is the safest and best state of our society. Just like people, we shouldn't just eat a single food to keep fit. Our bodies, like a small society, also need species diversity to maintain the safest and best state.

Everyone wants to keep in good health, but it is also important to choose the right method. If you choose the wrong one, it will only make your body counterproductive. So don't just eat a single food for health preservation, so our health will get worse and worse.