Generally, Bazhen Decoction can be used for deficiency of both qi and blood, and can also refer to the following dietotherapy methods: [Fang Yi]; Beef1000g, salt, 250ml yellow wine. Wash the beef, cut it into small pieces, put it in a pot, add a proper amount of water, boil it with strong fire to remove blood stains and floating foam, then add yellow wine and salt after half an hour of low fire, and stop cooking when the rotten gravy is sticky. Can be eaten cold or with meals. This prescription is suitable for invigorating spleen and stomach, qi and blood, and benefiting people. 1 Broiler, appropriate amount of yellow wine, appropriate amount of ginger, appropriate amount of salt and appropriate amount of onion. Slaughter chicken, remove viscera and chicken feathers, clean and cut into pieces, put chicken pieces into a steamer, add seasonings such as onion, ginger, yellow wine and salt, and make "chicken sauce" with distilled water generated by the steamer without water. Eat it as a meal, drink dew and eat meat. This recipe is beneficial to qi. 50g of pine nuts, 25g of honey and 50g of walnut kernel. Mashing pine nuts and walnut kernels into powder, mixing with honey, boiling with fire, stopping fire, and packaging for later use. This prescription moistens the lungs and kidneys, tonifies the middle energizer and nourishes the body, and is suitable for the weak to take for a long time. [Formula 4] Radix Pseudostellariae 15g, Rhizoma Dioscoreae, Rhizoma Atractylodis Macrocephalae 10g, Radix Astragali 15g, Radix Ophiopogonis, Radix Astragali 10g, Rhizoma Polygonati, Caulis Spatholobi 15g, decocted in water once a week. This recipe tonifies qi and blood, and is mainly used for emaciation. Black beans10g, proper amount of lard. If black beans are made into sauce, mash the yellow and add lard to make a paste. Take it with boiling water twice a day, each time 1 spoon. This recipe will increase skin, benefit color, increase strength, and make people fat and healthy. As the Book of Materia Medica says, "Long service makes people heavy". 500 grams of black donkey meat, right amount of lobster sauce, right amount of yellow wine and right amount of salt. Wash the donkey meat, cut it into pieces, put it in a pot, add lobster sauce, yellow wine, salt and water, and cook it over low heat until it is cooked. This prescription has the effect of enriching blood and benefiting qi. Suitable for fatigue, dizziness and upset. This side is from Diet, and the original side is used to "wind" insufficient blood gas. If you can't be proud of it, you will feel dizzy when you see the wind; Lack of qi and blood, loss of mind, will be upset. Methods It is advisable to replenish blood and qi. Donkey meat is the main ingredient in the recipe, and flesh and blood are sentient beings, which can greatly replenish blood and qi. Douchi, as an assistant, can clear the heart and relieve annoyance, so it is a recipe for nourishing blood and benefiting qi. This prescription is mainly used to tonify blood and treat blood deficiency. Bazhen Decoction: Angelica sinensis (mixed with wine) 10g, Chuanxiong 5g, Radix Paeoniae Alba 8g, Radix Rehmanniae Preparata (mixed with wine) 15g, Ginseng 3g, and Atractylodis Rhizoma (fried).