Ingredients: 50g tremella, 0/0 jujube/kloc, 30g rock sugar, 250ml goat's milk or milk.

Practice tremella, jujube wash bubble hair, and then discard the jujube stone.

Put tremella and jujube in a pot, add appropriate amount of water, add rock sugar according to personal preference, cook to about 70℃~ 80℃ with low fire, add 250 ml of goat's milk or milk, and stir well to serve.

Take it every day.

Jujube tastes flat and sweet, belonging to the spleen and stomach meridian.

Food compatibility should not be eaten with tetracycline, iron, cucumber, radish, vitamin K and animal liver. Do not use it if there is too much wet phlegm.

Yangshengtang suggested that this soup can moisten the lungs and benefit the stomach, benefit qi and promote fluid production. Can be used for treating fatigue cough, blood in phlegm, deficiency-heat thirst, postpartum weakness, hiccup, nausea, constipation, etc. Western medicine is used for the adjuvant treatment of senile tuberculosis, emphysema, cough, non-thrombocytopenic purpura, neurosis, climacteric syndrome, intractable hiccups and other diseases.