Cook porridge to drink.
Hemp seed is a kind of Chinese herbal medicine that we are familiar with, and it is also a very good health-preserving Chinese herbal medicine. Everyone can keep healthy by eating hemp seed, and the most typical way to eat hemp seed is to cook porridge. We can wash it, stir it in a pot and make it into powder. Then, we put it in a casserole with mint and boil it into juice. Finally, we can add juice to millet to cook porridge. This taste is not bad, and eating this hemp seed can play a role in moistening the intestines. Moreover, this kind of medicated porridge has the function of nourishing kidney qi, and it can also moisten the intestines by the way, so constipation friends can eat more.
Decoct soup, and making into pill.
Hemp seed can not only be cooked into delicious porridge, but also be cooked into Chinese medicine like other Chinese medicines. This is also a very good way to eat, and the soup must be cooked a little thicker, so that the effect will be good. If you think it is too much trouble to drink soup medicine, then making pills is also a good choice. But this must follow certain methods, especially when making pills, the dosage and kneading method are very important. These are the two most commonly used ways to eat hemp seeds, so it is good for everyone to choose this way to eat.
Above, we have introduced some information about hemp seeds to you. We can find that it is very healthy for us to choose to eat hemp seed, which can effectively help us keep healthy, especially help us protect our gastrointestinal health. Therefore, you can't miss the way to eat hemp seed. The recommended methods are all very good. Don't miss it.