What effect does tonifying kidney and strengthening yang have? Most men are very concerned about the topic of tonifying kidney and strengthening yang, which is related to men's confidence and the happiness of husband and wife. We can achieve the goal of tonifying kidney and strengthening yang through diet. Next, I will take you to learn more about what to eat for tonifying kidney and strengthening yang.

What is the effect of tonifying kidney and strengthening yang? 1 sea cucumber

I believe that the nourishing function of sea cucumber need not be introduced. For people who are weak, eating some sea cucumbers often can greatly improve their physical fitness and enhance their immunity. Sea cucumber has always been a good tonic with high nutritional value and good kidney-tonifying effect. Eating sea cucumber regularly can not only treat nocturnal emission, but also play a great role in tonifying kidney and strengthening yang.

2. Mutton

You can eat more mutton in winter, which has a good warm-keeping effect on your body. Mutton is very nutritious and contains many trace elements needed by human body. Eating mutton often has a good therapeutic effect on body cold. If you have kidney deficiency, eating mutton often will also be greatly improved.

3. Chinese yam

Yam is a very common vegetable in life, and it is also a very important one. Although it looks unremarkable, it has a great effect, not only tastes good, but also has a better effect of tonifying kidney and nourishing stomach. If you are weak and have kidney deficiency, you can often eat yam, which has obvious aphrodisiac effect.

4, leeks

Leek is a kind of vegetable that many people like to eat very much, and the effect is different with different foods. In daily life, eating more leeks is very helpful for kidney health. Especially for men, eating more leeks can effectively prevent kidney deficiency and play a great role in tonifying kidney and strengthening yang.

5, loach

Misgurnus anguillicaudatus is a kind of freshwater fish, which can generally be bought in the fish market. Although it looks unremarkable, it contains very comprehensive nutrients. Men often eat loach, which is of great benefit to sperm health, not to mention the effect of tonifying kidney and strengthening yang.

Kidney health is very important for both men and women, so we should always pay attention to it in our daily life. However, when eating food that nourishes the kidney, you must not blindly eat it. First of all, we should see if we are suitable for eating this kind of food, so as to avoid some unnecessary health problems caused by blind tonic.

What to eat to tonify kidney and strengthen yang. 2 How does Chinese medicine treat kidney-yang deficiency?

Through reasonable drug treatment and other traditional Chinese medicine treatment methods, we can achieve better effect of warming and tonifying kidney yang, thus effectively alleviating the state of kidney yang deficiency in patients and achieving better therapeutic effect.

Five commonly used Chinese medicines for tonifying kidney

1, yam, it can tonify kidney, replenish essence and strengthen spleen and stomach.

2, sea cucumber, it is rich in trace elements such as iodine and potassium, which can tonify kidney and replenish essence and reduce blood fat.

3, medlar, this medicine can replenish liver and kidney and delay aging.

4, Morinda officinalis, it can tonify kidney yang, strengthen bones and muscles, dispel wind and dehumidify.

5, Psoralea corylifolia, can tonify kidney and strengthen yang, and is used to treat kidney qi deficiency.

PS: What medicine is Guilingji? Guilingji belongs to Chinese patent medicine preparation and is a nourishing medicine. Its effective components include Ginseng Radix Rubri, Hippocampus, Cistanche deserticola, Fructus Lycii, Herba Epimedii, etc. Its main functions are strengthening the body, strengthening the brain, strengthening the kidney, benefiting qi and strengthening the spleen. Therefore, this medicine can not only tonify spleen and kidney, but also tonify qi, blood, yin and yang in kidney. It has a certain therapeutic effect on male impotence, premature ejaculation, infertility due to cold sperm, nocturnal emission, anorexia, diarrhea and other diseases characterized by deficiency of spleen and kidney or deficiency of kidney, qi, blood and yin and yang.

In addition to taking some drugs, diet therapy is also a good choice for tonifying kidney and strengthening yang.

1, eggs

Eggs are the nutritional carrier of human sexual function and the best "reducing agent" for couples to recover their vitality after sexual life. It is said that a few days before the wedding, Arabs mainly burn eggs with onions to ensure the happiness of their wedding night.

Indian doctors, on the other hand, suggest drinking more rice porridge boiled with eggs, milk and honey before living as husband and wife. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds lead frequent lives and consume a lot of energy. Supplementing eggs helps to restore physical strength quickly.

2, leeks

Leek is also called aphrodisiac grass. Modern medical research has proved that leek not only contains more cellulose, which can increase gastrointestinal peristalsis, is beneficial to habitual constipation and is of great significance to the prevention of intestinal cancer, but also contains volatile oil and sulfur-containing compounds, which can promote appetite, sterilize and reduce blood fat.

In addition, Chinese chive is known as "Qi Cao Yang" in Pharmacopoeia because of its warming and nourishing liver and kidney, strengthening yang and solidifying essence. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria.

Step 3: mussels

Mussels are also called pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, fatigue at home and diabetes. Men who eat regularly can keep fit and enhance sexual function.

4. shrimp

It tastes delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.