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How to eat black fungus? Healthy recipes for auricularia auricula
Auricularia auricula ingredients have no special smell, so you can choose a variety of cooking methods, such as cooking, cooking soup, cold salad, etc., which are very suitable. So, how to eat black fungus? There are many practices of auricularia auricula. Let's introduce the recipes of auricularia auricula for health preservation and learn together.

1. Sanxian vegetarian sea cucumber: The materials need water-borne fungus100g, water-borne mushroom 50g, soy sauce 50g, vegetarian chicken 50g, monosodium glutamate 50g, sweet pepper 50g, sugar 50g, cooked bamboo shoots 50g, cooking wine 50g, crude oil, cooked cauliflower, Jiang Mo, wet starch and corn flour. Clean Auricularia, draining, cut into pieces, adding corn flour, salt, monosodium glutamate and water to mix Auricularia batter, and making the batter into a finger shape, namely the original sea cucumber. Then wash the fungus and mushroom, remove the pedicle and cut into comb-shaped pieces. After cleaning the sweet pepper, remove the seeds and do not make it into comb-shaped pieces. You can eat it. Cooked cauliflower is cut into small pieces the size of chestnuts and served with a knife. Cut the cooked bamboo shoots and vegetarian chicken into hob blocks, take them out of the pot, stir-fry all the ingredients in the pot, then add seasoning and vegetarian sea cucumber, and thicken them with wet starch until they are almost cooked. Sanxianshu sea cucumber has the functions of invigorating qi and nourishing stomach, strengthening body, invigorating qi and tonifying deficiency, nourishing stomach and benefiting stomach.

2. Fried pork slices with auricularia auricula: The materials need to soak auricularia auricula 25g, soy sauce 10g, tea oil 35g, onion, ginger, oil cabbage 10g, yellow wine 10g, salt and lean meat. Shredded onion and ginger, sliced meat, oil cabbage. Fried pork slices with auricularia auricula can tonify deficiency and qi, and prevent cardiovascular and cerebrovascular diseases.

How to eat black fungus? The formula of auricularia auricula health care is introduced here, saying that auricularia auricula looks small, but the health care effect is very beneficial. You can eat some properly at ordinary times, but you should pay attention to eating less black fungus during menstruation, before and after surgery and before and after tooth extraction, because black fungus can inhibit platelet aggregation.