"Ma bu" or "Ma bu" has been on duty for three times. When the palm gets angry, change the palm phase to 10. Fingertips facing each other, palms facing the chest, like an object. The middle finger can be felt, and after 3 minutes, it is gently and slowly pulled to around 1 meter. After 3 minutes, we will meet again with the fingertips of 10, and the middle finger can touch it ... and so on.

If your fingers feel numb, hot, swollen, jumping, sucking and magnetic when you open and close them, you can release the outside air! At this point, qi is used by me, free and free, full of fun and fun. Inside.

When releasing outside air, it is intentionally released in the palm or fingers, that is, when there is air! If you or someone else has a headache, you can turn your index finger at the temple or open and close it with your palm, so that the patient's temple will have a comfortable feeling of getting angry and the headache will be alleviated or stopped! Luck, strength, breathing, mind and achievement are the same as above.