The efficacy and function of citron tea
1, the effect of promoting qi circulation and promoting digestion
Citron tea can promote digestion. Can be used for relieving dyspepsia and abdominal distension caused by qi stagnation and food stagnation.
2, promote wound healing
Citron tea has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels. It can promote wound healing and has a good auxiliary effect on septicemia.
3, the role of beauty freckle
Citron tea has the efficacy of beauty beauty. Grapefruit is rich in vitamin C and vitamin P, which can penetrate deep into the skin and prevent pigmentation. In addition, grapefruit contains pectin and other ingredients, which can relieve fatigue, beauty beauty and promote metabolism, so citron tea is very suitable for female friends to drink.
4, the role of weight loss
Citron tea has the effect of losing weight. Grapefruit contains a lot of vitamin C and dietary fiber, which can promote metabolism and expel toxins from the body. In addition, the honey contained in citron tea has the function of regulating intestine, so honey grapefruit tea can help the body excrete toxins to improve constipation and achieve the purpose of losing weight.
Citron tea's homemade method
Materials: 500g of grapefruit with belt, 0/00g of sucrose/kloc, 250g of osmanthus honey (not suitable for osmanthus honey), glass bottle: choose a container that can hold 1000cc, boil the glass bottle with water for 5 minutes, and disinfect it for later use.
1. Wash grapefruit with warm water at 65 degrees Celsius. If there is no thermometer, you can measure the temperature by hand. It may be hot to the touch, but it's enough to the touch. Then soak for 5 minutes, so that on the one hand, you can wash the grapefruit skin, and at the same time, you can use the water temperature to open the pores of the grapefruit skin.
2. After 5 minutes, soak the grapefruit with a clean towel. Then peel the grapefruit and pay attention to three parts. First, the grapefruit skin (oily part), then the white pulp between the grapefruit skin and the grapefruit pulp, and finally the grapefruit pulp.
3. Cut the grapefruit skin into 4 or 5 cm long and 0. 1-0.2 cm wide, which is the size of shredded potatoes. The same is true of white pulp. Cut it and put it aside for later use.
4. Peel the flesh of grapefruit, without skin and core, only the flesh. Put the pulp into a big container and "squeeze" it with a spoon or other tools. If there is a blender, it can be crushed with a blender.
5. After mixing, put citron tea in the prepared glass bottle, seal it and put it in the refrigerator. /kloc-you can eat it in about 0/0 days. The longer it lasts, the better it tastes.
How long can homemade citron tea last?
Generally speaking, homemade citron tea can be kept for 4-6 days in spring and summer, and kept in the refrigerator for about 25 days. It is best to drink it immediately in summer and autumn, after all, it is processed by itself. We all know that freshly cooked citron tea can be drunk directly with water, but it's better to cover it, keep it in the fresh-keeping room of the refrigerator for more than a week, and then add water to make it taste better. After 10, the bitterness of citron tea will be less and less, and the fragrance of grapefruit will be stronger.
When can citron tea drink?
Generally speaking, it is best to drink citron tea from 8 am to 10 am and from 3 pm to 5 pm. In addition, I would like to remind everyone that it is best not to drink citron tea on an empty stomach, which may easily lead to gastrointestinal discomfort such as diarrhea. It is best to drink a cup of boiled water before drinking citron tea in the morning to avoid citron tea's irritation to the stomach. It is more appropriate to drink citron tea one hour after dinner.