Several health effects of duck eggs;
1, duck eggs are as nutritious as eggs. Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B 1, vitamin D, calcium, potassium, iron and phosphorus.
2, strong body, promote bone development, prevent anemia.
3. Clearing lung and reducing yin fire
4, suitable for people with lung heat cough, sore throat and diarrhea. Salted egg butter has the function of improving eyesight and nourishing eyes, and can also treat children's food retention. External use can treat burns and eczema. Eating duck eggs can reduce the fire, which is good for cough due to lung heat and sore throat. It is especially suitable for children and can relieve food accumulation.
5, it tastes more oily than eggs, and duck eggs are generally produced in unclean places, so it may cause harmful bacteria. But it can be eaten when boiled 15 minutes or baked. After boiling, protein turns blue and yolk turns orange. Only very fresh food can be eaten, not suitable for making protein cream. There are many ways to eat duck eggs, which can be boiled, soup or other cooking methods.
6, promote appetite, can stimulate the digestive organs, increase appetite, make nutrition easy to digest and absorb, and have the effect of neutralizing stomach acid, cooling and lowering blood pressure. Eating duck eggs can promote appetite and digestion.
The above introduces some common sense of eating duck eggs, as well as its functions and functions. Eating duck eggs has many benefits, such as clearing away heat and toxic materials and moistening the lungs. Who is bad for relieving indigestion? Suitable for all kinds of people, and there are many ways to use it. You can choose according to your own preferences. In daily life, you can often eat duck eggs, which is good for strengthening your physique.