Efficacy: nourishing kidney and moistening lung, moistening dryness and relieving cough.
Ingredients: Cordyceps sinensis 10g, Radix Rehmanniae Preparata 40g, 6 red dates, old duck 1 piece, salt, onion, ginger and cooking wine.
Practice: Wash Cordyceps, Radix Rehmanniae Preparata and Jujube; After the old duck is slaughtered, it is shaved, its internal organs removed, its head removed, its neck removed and its feet removed, and then it is washed and released. Then put Cordyceps sinensis, Radix Rehmanniae Preparata and Fructus Jujubae into the abdominal cavity of the duck, put them into a stew pot, add appropriate amount of boiling water, and simmer for 3 hours. Season and serve.
2. Pepper pork tripe soup
Efficacy: This soup can be drunk before meals. Pepper has the effect of warming the middle warmer and dispelling cold, and pork belly has the effect of strengthening and nourishing the stomach.
Ingredients: 30-50 pieces of white pepper, pork tripe 1 piece, salt, onion, ginger, cooking wine.
Practice: Wash the pork belly first, fill the pot with water, put the pork belly into the pot, add white pepper and cook for about two hours. Wait until the soup is thick and rotten before adding salt and monosodium glutamate.
3, bird's nest lean broth
Efficacy: It has the effects of nourishing lung, nourishing yin and moistening lung, and can be used to treat physical weakness, bronchial cough and pulmonary hemorrhage.
Ingredients: lean meat, San Qian bird's nest, bletilla striata, crystal sugar, fritillary bulb and San Qian.
Practice: First, soak and wash the bird's nest and carefully remove impurities. Then, wash and cut the lean meat. Then, put all the ingredients in the pot, add five bowls of water and cook for about three hours.
4, Beiqi Dangshen stewed mutton
Efficacy: Codonopsis pilosula has the functions of tonifying middle energizer, nourishing blood and calming nerves. For people with spleen and stomach weakness, taking codonopsis pilosula is more effective. Mutton is warm, and Beiqi has the effects of invigorating qi and blood, dispelling cold and promoting blood circulation. Stewed mutton with Radix Astragali and Radix Codonopsis is most suitable for people who are afraid of cold and weak.
Ingredients: 500g of leg of lamb, 20g of Radix Astragali, 20g of Radix Codonopsis, 20g of ginger slices and 0/0 pieces of black dates.
Practice: cut the leg of lamb into 5 large pieces, blanch it in a boiling water pot for 3 minutes, pick it up and rinse it with clear water; Put it in a saucepan and spread the ginger slices on the mutton; Wash the black dates, remove the stones, put them in a saucepan with Radix Astragali and Radix Codonopsis, add 250 ml of boiling water, cover with water, and stew with low fire 1 hour, and season with refined salt when eating.