What kind of people eat as little white radish as possible? White radish is a very common vegetable. Many people know that white radish has high nutritional value, but this kind of food is not suitable for everyone. Let's share what kind of people eat as little white radish as possible.

What kind of people eat white radish as little as possible 1 ① people with qi deficiency?

In life, many people are very weak because of qi deficiency, and when their body loses a lot of qi and blood, they should eat less white radish and eat more things to replenish qi and blood.

White radish has the function of promoting blood circulation and qi circulation. If qi and blood are very weak, eating at this time will lead to more serious qi deficiency in the body and affect health.

2 people who eat Chinese medicine.

White radish has the function of promoting digestion and breaking qi. If you avoid eating it during taking Chinese medicine, white radish will have a chemical reaction with Chinese medicine, which will affect the nutritional composition.

Moreover, white radish has detoxification effect, and the drug effect is easy to decompose, thus reducing the drug effect, and it is difficult to achieve the effect of treating diseases.

White radish and traditional Chinese medicine are cold substances. If the two are taken together, it will affect the human body's physique and is not conducive to the recovery of the disease.

③ Patients with gastropathy

White radish is a cold food. Regular consumption will cause certain irritation to the stomach. If the stomach itself is not good, people will have bad symptoms, such as stomach pain and stomach cramps.

It is suggested that patients with gastric diseases usually choose mild and nourishing food, avoid eating cold food, and it is very important to maintain the stomach.

★ Beauty Beauty

Modern medicine has found that white radish contains a lot of vitamin C, which can whiten and protect skin. Vitamins and various nutrients can effectively accelerate blood circulation and metabolism in the body and keep the skin rosy and shiny.

Many women have the habit of staying up late, and the radiation of electronic products causes dullness, spots and dullness on their faces.

Usually, you can often eat white radish to whiten and exfoliate. You can squeeze white radish into juice and drink a cup on an empty stomach in the morning. Beauty beauty has an excellent effect.

★ Lose weight and keep fit

With the improvement of living standards, many people are obese now. For many women, losing weight is a very distressing thing.

White radish is a food that can be eaten frequently during weight loss. It is rich in dietary fiber and low in calories. It can not only provide satiety, but also not cause too many calories, which is very helpful for losing weight.

What kind of people try to eat less white radish 2 1, people with diarrhea.

White radish has a powerful laxative effect and can effectively promote the excretion of feces in the body. But for patients with diarrhea, eating white radish at ordinary times may lead to the aggravation of diarrhea.

2. Patients with kidney-yang deficiency

People with kidney-yang deficiency often feel cold limbs and weak waist and knees. Although white radish has high nutritional value, it is a rich food. After eating, it can strengthen the stomach, promote digestion, promote qi circulation and dissipate blood stasis. Patients with kidney-yang deficiency may lead to aggravation of symptoms.

3. People with weak spleen and stomach

Because white radish is a cold food, people with weak spleen and stomach may cause gastrointestinal mucosa to be stimulated after eating it, which may lead to more serious illness.

4. People who are taking Chinese medicine

People think that white radish can be an antidote, which will accelerate the digestion and metabolism of traditional Chinese medicine in the body and directly affect the nourishing effect of traditional Chinese medicine. Therefore, eating Chinese medicine should avoid eating white radish.

Often eat white radish, what good is it for your health?

1, promoting digestion

White radish is rich in mustard oil, crude fiber and amylase, as well as a variety of amino acids, trace elements, carbohydrates and minerals. Drinking white radish can promote digestion and accelerate gastrointestinal peristalsis, and has a good effect on treating dyspepsia, nausea and vomiting, oral ulcer and constipation.

2, anti-inflammatory cough

White radish is sweet and cool, rich in vitamin C and trace element zinc. Can effectively enhance human immunity and improve disease resistance. It has good dietotherapy effects of diminishing inflammation, resolving phlegm, relieving cough and regulating qi, and can be used for adjuvant treatment of various diseases including colds. The combination of white radish and pear can effectively treat cough.

3. Beautiful and beautiful

White radish is rich in vitamin C and has strong antioxidant capacity. It can eliminate free radicals in human body, reduce oxidation caused by free radicals, effectively prevent skin aging, inhibit melanin precipitation and prevent pigmentation. Eating radish regularly can effectively keep the skin white, tender and smooth.

4. Anti-cancer

White radish is rich in plant fiber, which helps to promote gastrointestinal peristalsis, eliminate constipation, effectively discharge garbage and toxins from the body, and thus improve the rough skin. In addition, the lignin contained in white radish can also improve the ability to phagocytize cancer cells, and also contains a variety of enzymes that decompose carcinogen ammonium nitrite, which has a strong anti-cancer effect.

To sum up, eating white radish is really good for human health, but white radish is not suitable for everyone. If you belong to the following four categories, try to eat as little white radish as possible to prevent self-defeating.

What food can't white radish be eaten with?

1, carrot

White radish and carrot belong to radish, but they can't be eaten together. This is because white radish is rich in vitamin C, while carrots contain vitamin C-decomposing enzymes. Eating together will lead to the loss of vitamin C.

2. Auricularia auricula

White radish has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, tonifying the middle energizer and benefiting qi. However, eating with auricularia auricula will have a certain impact on some people with particularly sensitive constitutions, thus causing allergic dermatitis.

3.persimmons

Persimmon will produce an acidic substance when it enters the human body. Eating white radish at this time will produce thiocyanic acid, inhibit thyroid function, and induce or cause goiter. Except persimmons, apples and grapes can't be eaten with white radish.

4. Ginseng

White radish is a cold food, while ginseng is a hot food. If two kinds of food are eaten together, they will cancel each other out. Although it will not cause adverse reactions such as poisoning and allergies, it will be eaten for nothing.

Why is it easy to fart after eating white radish?

I believe that after eating white radish, there will generally be an increase in the number of farts, which will make people feel very troubled. Why do white radishes fart easily after eating too much?

In fact, whether eaten raw or cooked, white radish contains a lot of cellulose, which can promote the peristalsis of gastrointestinal tract, reduce the retention of feces in the body, effectively discharge toxic and harmful substances in the body, not only effectively promote digestion and metabolism, but also reduce the risk of colon cancer.

Eating more white radish at ordinary times will lead to gastrointestinal irritation, and an active stomach will promote exhaust, leading to an increase in exhaust. Therefore, everyone should control the consumption of white radish every time, otherwise a lot of exhaust may bring inconvenience to life and work.

White Radish What kind of people eat as few as 3 white radishes as possible?

White radish has the functions of reducing qi, promoting digestion, moistening lung, detoxifying and promoting fluid production, and promoting diuresis and relaxing bowels. Indications: lung flaccidity, lung heat, constipation, flatulence, dyspepsia, excessive phlegm, constipation, etc. , and can supplement nutrition. It can be used as medicine and food. As the saying goes; Eating radish in winter and ginger in summer does not require a doctor's prescription, which shows that radish has great medicinal value and health care function.

1, diminish inflammation and relieve cough

Step 2 promote digestion

3. Antioxidant activity

4, detoxification and cancer prevention

At this time, eating more radishes will make the gas in the human body stronger and the "gas field" will be bigger. If you cough and wind phlegm, say goodbye, and then goodbye.

Similarly, the congestion and obstruction of defecation in the human body can also be removed by enhancing its own "gas field", and radish can enhance the qi of the human body well.

Of course, the most important thing in Chinese medicine is to pay attention to coordination, and we can't blindly eat radishes, causing qi in the body to move around. At this time, you have to invite Jiang out. This is why many people must add shredded ginger when cooking radish. In addition to improving the taste, there is another profound meaning, which is to control the character of radish.

taboo

1, radish is cold and beneficial to the intestines. People with diarrhea due to spleen deficiency should eat carefully or eat less; Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat it.

2, radish deflation, refers to flatulence caused by indigestion, radish is rich in amylase, which has the effect of helping digestion and eliminating flatulence.