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What are the benefits of bird's nest to health?
What are the benefits of eating bird's nest?

1, beauty beauty

Bird's Nest contains a lot of water-soluble protein, and protein contains epidermal growth factor and mitogenic hormone, which can stimulate the division and proliferation of various cells, promote cell differentiation, repair and regenerate damaged skin, and accelerate the healing of wounds and wounds. In addition, bird's nest can also keep the skin delicate, delay its aging speed and keep the skin smooth and elastic.

2. Tonifying deficiency and nourishing stomach

Bird's nest can achieve the effect of tonifying the middle energizer and benefiting qi, promote the whole body blood circulation, enhance the digestion of stomach and the absorption capacity of intestine, and can strengthen the spleen and stimulate appetite if eaten regularly.

3. Tonifying lung and nourishing yin

Chinese medicine believes that frequent consumption of bird's nest is helpful to treat cough, hemoptysis, vomiting blood and asthma, and is suitable for patients with tuberculosis, bronchitis and asthma.

Step 4 have children

Bird's nest can achieve the effects of invigorating the middle energizer, nourishing yin and moistening dryness, as well as strengthening the spleen and regulating the stomach. Pregnant women can eat all kinds of bird's nest products to ensure the baby's health. Especially eating bird's nest in the first three months of delivery can make the mother stronger and the newborn baby stronger and whiter.

5. Enhance people's physique

Cancer patients will have symptoms such as hoarseness, dry throat, pain, swelling, dry stool and vomiting after radiotherapy and chemotherapy. You can eat bird's nest to improve their symptoms. It is found that bird's nest can reduce the damage caused by X-rays and other radiation to the body and enhance resistance.

Step 6 lower blood pressure

Bird's nest has the function of strengthening the heart and lowering blood pressure, and relieves symptoms such as qi deficiency, frequent urination, nocturia and hyperhidrosis. Bird's nest extract can lower blood pressure, especially diastolic blood pressure.

7. Enhance immunity

Bird's nest can promote the division of T cells and B cells, and lymphocytes are important immune cells in the body. Just as bird's nest can promote mitosis, it can improve people's resistance and immunity by stimulating lymphocyte mitosis. Bird's nest also contains a variety of amino acids, which is especially suitable for infants to enhance immunity and promote intellectual and physical development.

8. Qi-qi is out of control

Bird's nest can nourish yin and balance middle energizer, which is suitable for people who are weak, sick, recovering from serious illness and have irregular life, especially postpartum women. For pregnant women and postpartum women, bird's nest is not greasy and has almost no adverse reactions. It is a natural nourishing food.

skill

Bird's nest can bring many benefits to the body, whether it is cold or hot, it can be taken. You can't go to wholesale markets or street shops to buy bird's nest. When buying bird's nest, you should look at the place of origin, the hair of bird's nest and whether it is clean. Natural bird's nest is transparent and shiny, without any peculiar smell.