Zhou Zhu not u

1, semi-liquid food cooked with rice flour and other foods: millet porridge.

2, something similar to porridge: mud porridge.

(2) porridge residue

1, ancient "education", born.

2. In ancient times, they were both "Rong" and sold.

No porridge sacrificial vessel. -"The Book of Rites under Quli"

Step 3 nurture

Chu Jun mutton helps Jue Ma cook porridge. Handsome people are also big, and porridge is also raised. -"Dai"

4. Married?

Please invite my brother's mother. -Book of Rites. Zheng Xuan's Note: "Porridge means marriage."

Choice of porridge

Porridge is a staple food that people often eat. Wang Shixiong, a famous doctor in the Qing Dynasty, said in "Daily Diet Spectrum" that "porridge is the best tonic in the world".

Nourishing in winter, all kinds of health porridge are basically suitable, but spring is different. In winter, people consume less and store more, and there are special nourishing foods. People with kidney-yang deficiency are particularly afraid of cold. In diet, they can drink "black porridge".

In winter and spring communication, people are prone to symptoms of spleen and stomach deficiency and cold. Try this millet pumpkin yellow porridge.

In early spring, people are prone to catch a cold and often stay in a heated room. At this time, the weather is relatively dry. At this time, you should drink some rice congee with lung moistening and cough relieving effects.

The above contents refer to:

Baidu Encyclopedia-Zhou (Chinese Character)

Baidu encyclopedia-porridge (food)