Dry in autumn and winter, drinking more fruit and vegetable juice is good for human body, such as Sydney juice, promoting fluid production to quench thirst, moistening lung and resolving phlegm. Pear juice is such a fruit and vegetable juice with the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Pear juice is rich in dietary fiber, which can promote gastrointestinal peristalsis and detoxify. Pear juice contains more sugar and vitamins, which can protect the liver. Pear juice also has the effects of lowering blood pressure, nourishing yin and clearing heat. List of ingredients added to the purchase list

1 cucumber, 2 Sydney.

Cooking steps

Step 1/4

Preparation materials: 2 Sydney, cucumber 1 root.

Step 2/4

Wash cucumber and Sydney and cut into pieces.

Step 3/4

Put the cucumber and Sydney into the juicer and press the start button.

Last gear

After the juicer works for about 1 minute, there will be sweet cucumber and Sydney juice.

skill

1 There is no need to fix the ratio of Sydney to cucumber. If you like sweet, put more Sydney, and if you want to lose weight, put more cucumber. 2. The core of Sydney is not peeled. Cucumber and Sydney are juicy, so you can make delicious food without adding water. Every dish of mine has a knack. You can check my cookbook directly by searching "Douguo"!