2. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
3. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
Health is not everything, but without health, there is nothing.
If you stick to your dream, the whole world will make way for you!
It is common knowledge in the world that disasters always follow.
7. The measure of a person's strength depends on his self-control. -Dante
8. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and gaining muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
9. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
10. Health and happiness are infinite.
1 1. Fair and honest. Li Xing
12. When a young man gets cold, his mind will become sound. -Balzac
13.—— In physical education class, only people see me insist or not, and no one cares about the sweat on my forehead.
14. Keep running and get closer to your dreams.
15. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
16. A nation must be strong when there are many people who are old and strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
17. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
18. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
19.6. Exercise every day, push-ups to stretch ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
20. Every drop of sweat you shed will be the envy of them.
It is getting better and better to keep exercising in winter, and encourage copywriting (Part II) 2 1. Survival is heaven, giving up is hell!
22. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
23. Life is beautiful and physical exercise is interesting.
24. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
25. Although giving up won't kill you, you won't give up even if you die!
26.20. Encourage yourself to exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then a big horizontal fork.
27. Li Ning: Anything is possible!
28. 13. Want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
29. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
30. The oath is hypocritical. If you can't stick to it, everything will be in vain!
3 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
32. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
33. It is painful to shape yourself, but in the end you can gain a better self.
34. Literati cultivated in an environment of hard struggle are stronger and greater than those who grew up in a warm and pleasant environment.
35.8. We will always have something we like, keep fit every day and love life.
36. Sports, fitness, life and career.
37. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
38.2. Work hard, have a good rest, study hard, and finally, please keep exercising!
39. Fat people look different, while thin people look good.
40. Exercise without sweating is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
It is getting better and better to keep exercising in winter, and encourage copywriting (Chapter III) 4 1. Fitness can prolong life and can't wait any longer.
No matter what happens, I will live, because I want to finish what I want to do!
43. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
44. Mountain climbing, cross-country running, jogging and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's keep fit together, enhance our physical fitness, and live a long and happy life.
45. Going to bed early and getting up early is good for your health, and you can grow up with pigs! Exercise, exercise, fitness, fitness!
46. I want a strong existence when I am alive, even if this existence is destined to make me lonely!
47. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
48. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
49. One, my honor; A penny is the essence of the people. One point wider, one more point for the people; Take a penny, I'm worthless. Who knows how to communicate? Shame really hurts. If it's not ill-gotten gains, where did it come from! -Zhang Quan
5 1. Honesty trumps all intelligence and is the basic condition of intelligence. -De Kant
52. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
53. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
54. Turn turbidity into clarity, get rid of greed and establish honesty. -Liu Zongyuan
55. National Fitness Day is coming. Enjoy the happy mood when doing exercises, the beautiful face when singing, the youthful strength when dancing, the healthy life when climbing mountains, and the Ningguta when not exercising. Thanks for reminding me. Do more exercise.
56. Once a person is reasonable, he must first be honest and temperate. Delacroix
57. Their attitude towards difficulties and life is a complete book of success.
58. Higher, faster and stronger!
59. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
60. Flowing water provides a beautiful scenery, and exercise also brings you a healthy life.
Good morning, friends circle. When you become more and more excellent, you will meet more and more excellent people.
First, the human world is like a lush tropical jungle, which is uneven and polymorphic, with beauty and ugliness. It is the consistent attitude of smart people to judge the situation and be optimistic. Of course, even the best idea is just an idea. A wise man should not be just an empty talker or a visionary. Make up your mind a hundred times, it is better to put it into action once.
Second, in life, there are always pains and tears. People have two eyes, both of which are parallel, so we should look at people equally. People's ears are two-sided, so don't listen to one side of the story; Although people have only one heart, they have left and right atria, so they should not only think for themselves, but also for others.
Third, if you don't cherish it, don't regret it; If you never try to understand, don't hate; If you haven't experienced it yourself, don't comment.
Fourth, everyone is in a sea of people, so we should learn to think about life. Thought will become language, language will become action, action will become habit, and habit will become character. Personality will affect life! Good morning!
5. The degree to which a person loves you: how good he is to you when he is not romantic; It's how many battles he made you fight.
Six, all lost, will be returned in another way.
Seven, as long as you believe these two words, you can shine a little light in those boundless darkness.
Eight, safety is not as safe as insecurity; It is better to be broad-minded than broad-minded. The so-called happiness is not more wealth, but less desire.
Do useful things, say brave words, think beautiful things, sleep soundly, and spend time making progress instead of complaining.
Ten, the short is the years, and the long is the truth. Meet in the sky, stay with people.
11. Put happiness outside and leave it in your heart.
Twelve, people who can't forget the pain and happiness of the past often lose the happiness of today.
Thirteen, in this world, some roads have to be faced alone and trudged alone. No matter how long the road is, no matter how dark the night is, they will go on silently.
Fourteen, a person is lonely for a long time, and he no longer feels how lonely he is.
Fifteen, life is like a long-distance running, running too fast, easy to lack stamina; If you run too slowly, you will fall behind; Giving up halfway will ruin previous efforts; If you don't take part, you won't have a chance to win the game.
Sixteen, when you become more and more outstanding, you will meet more and more outstanding people. What kind of people you are, what kind of people you will attract. If you are in full bloom, butterflies will come.
Seventeen, I disdain to argue with anyone. Those who love me, don't argue. If you don't love, it's no use fighting for it. There will always be an answer. It's better to let nature take its course than to worry about it.
18. Life is a grand event. If you know, please cherish it.
I am who I am. As for what you think of me, it is neither necessary nor necessary.
Twenty, fate is not the wind blowing around, fate is the earth, and it is bumping everywhere. From leaf to flower or from flower to leaf, scientific research is a process, but life itself is always at this moment. Flowers and leaves are both a way of memory, and fruits are also seeds. Life is a flash, not a process, just like fragrance needs no road.
Twenty-one, people who love each other will grow up together in the twists and turns of their feelings. People who love each other will not end up breaking up, nor will they be unfaithful for a hundred times because of a mistake. Love is getting deeper and deeper all the way. We will only love each other deeply and understand each other's goodness, and we will never be apart again. Simple is not necessarily the best, but the best must be simple.
Everyone is growing, and this growth is a dynamic process of continuous development.
You never know what will happen tomorrow. If you meet someone you love today, you must tell him today: I love you, I love you very much. Even if he can't respond to you with the same love, at least he is happy at the moment he knows that he is loved.
24. A woman's elegance lies in her smile even when she is silent.
Twenty-five, I see that in the long river of time, the rest of our lives are flowing. We have been there for many years, and there are days when we have never met you, in order to meet you. At that moment, I realized how much I love you.
Twenty-six, a person who doesn't appreciate himself is hard to be happy.
27. People who really love you will never leave you. Even if he has thousands of reasons to give up, he will always find a reason to stick to it.
Twenty-eight, one step to the left and one step to the right; Step forward and step back; Only by following such repeated steps and dances can it be possible. Only by following such repeated steps can love be possible. The truth of love, so. Kevin Tsai
No matter what happened in the past, the past has passed, and the best is always waiting for you in the future.
30. Loneliness is not something that happens when you are lonely. Sometimes it is born in the noise. Don't run away from loneliness, it will help you see yourself better. Thinking in a lonely place is always more condensed and heavier; The torture of loneliness makes you talk to your soul. When you are lonely, you can quietly find the direction when you come and the way when you go; Embracing loneliness can accumulate explosive power. I can't stand loneliness and can't see prosperity.
People should be persistent, but never be paranoid. There are many things in the world that cannot be changed. We should learn to change everything that can be changed and adapt to everything that cannot be changed. It's hard to change the world, but it's easier to change yourself. Since it is difficult to change the world, change yourself. In the journey of life, we should be wise in life and have perseverance and wisdom in doing things.
32. You have to understand that only when you have finished the road you want to go can you live the life you want, and only when you have survived the days when no one cares about you can you embrace your poems and the distance.
33. If one day we meet on Naihe Bridge, please don't forget that there was a light green time in the world of mortals. Don't forget that the old league in Lingshan once accompanied Pu and made it in front of the Buddha. How many colorful, unreasonably disappointed by the meager time; How much happiness is inexplicably locked in an ordinary courtyard. Since you can't stay young and miss yesterday's flowers, how can you miss this pot of tea?
Thirty-four, leaving for too long, missing too deeply, often lost in endless expectations; Under the light of winter night, the stories of the past always remind me of endless thoughts.
Thirty-five, I'm probably a bird. Full of vigilance, it is not easy to stay, so I have been flying. Lin
Thirty-six, knowing how to give up can be free and easy. If owning or persisting becomes a kind of injury, giving up is the best destination and the starting point of turning to happiness.
I wish myself to speak better and better.
On the Mid-Autumn Festival, we should also express our love to ourselves and thank ourselves for being able to go on strongly after so many sad and painful nights and crying at night. Even after betrayal and slander, I always believe in the sunshine in my heart and always guard my kind and simple heart carefully. I wish myself and everyone a happy life.
I wish myself to speak better and better.
I'm a little late. I wish myself better and better and my family and friends are safe and healthy.
Second, the second sister's happiness witness! At the same time, I also witnessed my own regrets and too many unbearable pasts! I wish my sister better and better!
3. Being on duty independently for the first time after joining the company coincides with the Mid-Autumn Festival. Wish myself better and better in the future.
Fourth, having friends is a happy thing. Wish myself better and better.
Fifth, I wish myself: the capacity for drinking is getting better and better, and my figure is getting better and better.
6. After marriage, I saw that many people were cold and warm, and the world was cold, with all kinds of tastes, including joys and sorrows, ups and downs, but in general, sadness was greater than joy. I was tired and sleepy all day yesterday. I just got married, and it will be my birthday soon. I shouldn't have done this. I should be happy. Finally, I take this opportunity to wish myself better and better!
Seven, it's not twenty, it's thirty. One of the few things in the world that can be obtained without effort is age. I hope I will always look like a childish child, I hope all my sincerity will not be disappointed, all my companions will never give up, I will be grateful to my parents, I will be grateful for everything I have, and I wish myself better and better.
Eight, the fifth day, the in the mind can't say what taste, don't we just miss each other? I won't cry anymore. I put on makeup for a while today. I wish myself better and more beautiful. I also hope that I can forget you soon.
If you are destined to embark on a new journey alone, I wish you success, a better and better future, respect for life, respect for the past and respect for the future. Cheers.
Happy birthday to myself. I hope my family is healthy, my friends are happy, and I wish myself all the best and better.
How bright the moonlight is at home! He spent the Mid-Autumn Festival at home for the first time since he studied for three years. He plans to enjoy the moon tonight. I wish myself and my family better and better in all aspects.
Twelve, a very happy day, someone sang a birthday song on WeChat, and someone accompanied me to eat hot pot. My mother, who knows me best, saw through my little trick in minutes and wished myself a happy 24th birthday, which will get better and better in the future. I hope that in the next time, my teeth will be smooth and my body will be healthy. Good night and sweet dreams!
Happy birthday, I wish myself better and better, my family is healthy, and my friendship will last forever. I wish you happiness! The new self also hopes that he will work harder and harder, not for anything else, but for choosing his favorite life and things in the future.
Fourteen, I wish myself a happy 20th birthday, getting better and better in the future.
Fifteen, I wish myself more and more smooth, I wish the organization department better and better, and I wish the Youth League Committee better and better!
I wish myself a happy birthday in the last half hour and wish myself and the people around me better and better.
Happy birthday to yourself! I hope I get better and better! All the ideals come as promised!
Eighteen, yes, no one remembers my birthday. It's been 22 years, and I shouldn't have a proper birthday. I only remember a birthday cake that 17 bought for himself. You should get used to being alone, be young and live slowly, so that I can feel your beauty and wish myself better and better.
Nineteen, a beautiful morning ushered in another birthday, I wish myself better and better! Happy birthday! Happy forever!
Twenty, a person's Mid-Autumn Festival is also the first time to spend the Mid-Autumn Festival alone. I hope my son is getting better and better, and I wish myself to pay off everyone's debts and get better and better in the future.
2 1. A small turning point in life. Well, nature is the best. Accept bad things happily. It's sad to mention the past that I can't go back. All unhappiness is only a temporary stay, and the beauty that should have been there will not leave you far away. I wish myself and my loved ones better and better, healthy and happy every day.
Happy 22nd and 30th birthdays! The older you grow up, the less you like birthdays, because meaningful festivals should be spent with meaningful people. Time is also a kind of experience and refinement of life. I hope we are all getting better and better and more refined. Wish yourself.
Twenty-three, I was stung by words, and now I have no courage to wait and see what you have. I just want to get better and better. . .
Twenty-four, and then wish yourself better and better today every year.
Twenty-five, or the Mid-Autumn Festival at home has a taste. No matter how long you are outside, you are still relaxed and at ease when you get home. I wish myself a happy Mid-Autumn Festival, and the next days are getting better and better.
I wish myself better and better, put aside all my troubles and pursue what I want.
Twenty-seven, well, happy 15th birthday to myself. Even though I know today's results, I hope I can learn better and better in high school. Please, I don't want more than 800.
Twenty-eight, I think, people really want to accumulate virtue for themselves ... Metaphysics, a mysterious thing, is really interesting ... I hope I can get better and better, and my life can get better and better ~ I wish myself a smooth job and a smooth relationship ~
Twenty-nine, I left India for two months and suddenly received a blessing in the morning. I am very grateful to them for remembering the people I brought out, and I hope they will get better and better at any time. I seldom celebrate my birthday on the Gregorian calendar. Since I received the blessing, I wish myself a happy birthday in the solar calendar.
Happy birthday to 30-year-old and 28-year-old! I wish myself better and better!
Thirty-one, I hope I can stand at the age of thirty and wish myself a happy birthday, all the best and better.
See you this summer. I graduated from college in June and entered the campus in September. Wish myself better and better in the future.
Thirty-three, two months of suffering and exhaustion! It's very gratifying to watch now! Hope is getting better and better! I wish myself: business is booming, business is booming!
20 19 is getting better and better.
1.20xx I saw such thick snow for the first time on the last day of the year. I hope everything goes well and gets better and better on 20 19!
2. A year's hard work ends today, a year's rush stops today, a year's busyness turns into happiness, and a year's expectation turns into satisfaction. I hope we are getting better and better on 20 19.
3.20xx is fortunate to know you, like you, accompany you, experience the battle of Qixin, stay up late and burst into tears in the Red Sea, and be happy or worried or expecting because of you. I hope 20 19 can continue to work with you and everything will get better and better.
4.20xx has its own nest, so it is no longer necessary to drift from place to place; 20xx has a beloved little red, and you can see the brightest star in the night sky in the dark. 20xx has a favorite boyfriend, and more love. I only wish 20 19 all my wishes come true. Better and better! I am so lucky.
Here comes 5.20xx. Summing up this year, there are some good things, some bad things, some finished things and some regrets. I wish you 20 19 getting better and better.
6. It took 20xx, with the same beginning and end. I hope 20 19 will get better and better. People who meet OK will be very happy together. If not, then live a happy life, continue to stick to your dreams and practice dancing often, hoping to dance better and be richer! !
7. Work hard to make money on 20 19 next year and leave all the bad things of 20xx today. May relatives and friends be happy and healthy in 20 19, and may they get better and better in 20 19!
8.20xx years passed quickly, and I hope I can get better and better on 20 19 and show a brand-new myself.
9. I was lucky to know you in 20xx. I hope your 20 19 is getting better and better, and pearl sugar will always be there. 20 19 be happy and take care of yourself.
10. I have a great chance not to go home, but I can't find a reason not to go home. Growth is like this, 20xx is like this. I hope 20 19 will get better and better. Let bygones be bygones and a new beginning.
1 1. It will be 20 19 soon, and everything will get better and better. Come on!
On the last day of 12.20xx, there was regret and satisfaction. 20 19 is full of expectations, hoping that everything will get better and better.
13.20xx time flies. During this year, I experienced earth-shaking work and an unrecognizable life. I don't regret my choice. I don't regret anything. Some are dissatisfied with their own growth, too slow, I walk too slowly, urging myself again and again, and being defeated by laziness again and again. I only hope that 20 19 will get better and better, work smoothly and live like a duck to water!
14. I hope all the unhappiness of 20xx is in "Gone with the Wind"! I hope 20 19 will get better and better, have less troubles and be healthy! May good luck always be there.
15.20xx is my harvest year. Gratitude makes me have fun, and it is worthwhile to pay everything. 20 19 this year will get better and better, and I wish my family health and safety.
16. Back to the original starting point, I went to the old place to eat, drew a full stop for 20xx, and felt that 20xx was about to pass. A lot has happened this year, but just like turning over a calendar, the past is the past. I hope 20 19 will get better and better.
17. Thanks for 20xx years. When I meet my love, I firmly believe that it will get better every year. The coming year of 20 19 will get better and better. Come on, come on, I wish my dearest family and friends good health and happiness.
18.20xx Before May, I always felt that God was unfair to me, but I was unlucky. I haven't met anyone, but now I am very lucky to meet someone I love, someone I love myself. I hope we will get better and better on 20 19!
19. Tomorrow is 20 19! I hope the new year will get better and better!
The year 20.20xx is coming to an end! We will usher in a better 20 19! I hope everyone will get better and better on 20 19, become what they want and run towards their goals. We should have new goals in the new year. Oh, I wish you happiness and luck.
In 2 1.20xx, I was 24-year-old Boyi. I appreciate every moment, whether it's laughter or sad memories. I thank you for your company, support and encouragement. It is really because of you-relatives, teachers and classmates that my study and life this year is very meaningful. On the last day, I felt very happy and memorable. 20 19.
22. Today is the last day of 20xx, and it will be 20 19 in a few hours. I wish you all the best and better in the new year. My biggest wish is 20 19 that you get fat and continue to accompany me.
24.205438+09, I wish myself better and better! Make more money! Good health! Friendship needs, love is free! After all, it will affect my walking in the rivers and lakes.
25. My guardian declaration is: Qiqi, celebrate the New Year with you tonight! I hope you will be safe and happy, and we will be together on 20 19. I expect you to have more stages and get better and better.
26. Today is the last day of 20xx! I hope your 20 19 is getting better and better! Good luck! ! Be able to stick to your dreams! I hope I can do it.
On the last day of 27.20xx, I thank 20xx for everything, and I am glad that the baby is almost well and can have fun on the last day. I hope the development of 20 19 will be better and better in the coming year, and the baby will be healthier and healthier. Say goodbye to all the unhappiness of 20xx and welcome all the luck of 20 19.
28. Today is the last day of 20xx. Thank all the customers, friends and relatives who have helped me, supported me and trusted me! Salute to you! Bless everyone around you: 20 19, the new year, all wishes come true, work goes smoothly, everything goes well and gets better and better.
29.20xx years passed quickly. Looking back on this year, I have experienced too many things I didn't know or even dared to imagine before, and I have made many friends. Although it was not smooth sailing, it also encountered many bumps, but in the end, looking back on this year, it was wonderful, very progressive and even very satisfactory. I hope my life on 20 19 will be smooth, happy and wonderful, and I hope everyone will get better and better.
30.20x65438+February 3 1, Meimei slept at home for a day. I hope 20 19 will get better and better! Get the washed duck you want!
3 1.20xx received a selfie on the last day. Mr. Yang Yang, 20 19 is also a year of loving you very much. I hope you will get better and better next year. Be careful for you.