Shepherd's purse is rich in nutrients, containing a lot of crude fiber, iron, calcium, carrots, protein, phosphorus and other nutrients; Eating shepherd's purse often can supplement the nutrition needed for hair growth, promote hair growth, and have the effects of promoting hair growth, blackening hair and preventing white hair. Not only that, the stem and leaf of shepherd's purse also have a high nutritional and health care function, which can replenish blood and qi and maintain blood vessels.

Chinese chestnut

Chestnut is rich in nutrition, containing 62-70g of sugar and starch per 100g, and has the effects of nourishing the stomach and strengthening the spleen. Eating chestnut regularly can achieve the effects of detoxification, anti-aging and maintaining blood vessels. Chewing carefully when eating, it has no residue in taste, contains unsaturated fatty acids and various vitamins, and is an ideal fruit for the elderly to enhance their resistance.

coriander

Coriander can tonify kidney, strengthen brain, beauty beauty, tonify middle energizer, moisten skin and blacken hair, protect heart and liver, nourish brain cells, enhance brain function, prevent and fight cancer, promote red blood cells to protect liver, supplement nutrition and strengthen physique.