See how 10 common diseases are manifested in the palm of your hand, and see the initial health status of your palm.
Our palm is a healthy mirror. On the palm of our hand, it corresponds to different areas of the body. When you see the hand consultation, you should be in natural light. Don't put your hands too high or too short, because gravity will affect the color. Look at the color of your hands first. The average person's palm is really red and white, where blood vessels are densely distributed is red, and where blood vessels are relatively sparse is white. However, it should be noted that the red in the palm of a healthy hand is reddish or pink, and the white in reddish or pink is soft, harmonious and naturally uniform. In short, the color of healthy people's palms gives people the feeling of radiance, luster and uniformity.
If white, red, cyan, black and yellow are particularly prominent in some parts of the palm, it may indicate that there is a health problem.
1, the thenar is red.
The heart area is located in the thenar area of the palm. When it is red, it means that there is fire in the heart area, and there may be upset, insomnia, chest tightness and so on.
Countermeasures: When people are angry, they will naturally feel like cooling down. Therefore, "eating ice", "taking a bath immediately after heating" and "sleeping on the ground and being greedy for cold" are very dangerous. When hot air is "doused" from the outside, people will feel "cool for a while". In fact, it seriously hurts people's yang. Too much cold food makes the body gather too much cold, but it is easy to get sick.
The easiest way to eliminate heart fire is to drink lotus seed tea, but if the spleen and stomach are deficient in cold, you can choose to rub chopsticks. Holding chopsticks in both hands must be the upper part of chopsticks, because there are edges, which will have a good effect. Take it and rub it repeatedly. When you rub chopsticks, there will be * * * in your palm. It will be red-hot, dredge the heart meridian and play the role of removing heart fire.
The lower part of the middle finger is red.
The lowest end of the middle finger joint corresponds to the head area. If there is red here, it is generally liver yang hyperactivity, which is prone to head swelling, dizziness, tinnitus and high blood pressure.
Countermeasures: Eating Panax notoginseng can effectively prevent and alleviate cardiovascular and cerebrovascular diseases. You can choose to take notoginseng with milk or warm water, preferably 2 ~ 3 grams at a time. You can also stew chicken ribs. When the chicken or ribs are cooked, add 10-20g of Notoginseng and stew for 10 minute. You can choose to take it on an empty stomach in the morning, or take it half an hour after meals if your spleen and stomach are not good.
The lower end of thenar is red.
People who are red under the thenar tend to have high blood sugar. Chinese medicine says that yin deficiency and internal heat lead to thirst and dry mouth. Especially people in their thirties are likely to have high blood sugar. This place is red, so you'd better pay attention to blood sugar. If the blood sugar is well controlled, the red color of thenar area will also fade.
Countermeasures: Panax quinquefolium, Radix Puerariae and Radix Ophiopogonis can be used to make tea, benefit qi and nourish yin.
4. The liver area is blue.
If the liver area is slightly green, it means that you have been tired or overthinking recently. If cyan is heavier or protruding, it means that it is easy to be depressed in the liver and short of breath, and your temper is bad. If the liver is depressed for a long time, it is easy to have disease conditions.
Countermeasures: Take 5 grams of acacia flower, fried jujube kernel (crushed) and arborvitae kernel, and make tea. If the liver area is blue and you still feel sore, you can slowly and gently push it down from the outside to the palm of your hand in the liver meridian area for about 10 minute.
5, rheumatism area cyan
Rheumatism area is located in the lower thenar. Chinese medicine believes that moisture sinks, and there is waist and leg pain after catching cold. At this time, the rheumatism area is green, so keep warm.
Countermeasure: You can try soaking your feet in a medicated bath. Folium Artemisiae Argyi, Flos Carthami, Ramulus Cinnamomi and Asari can warm yang, dredge collaterals and promote blood circulation. In severe cases, soak 30 grams of each sample at the water temperature of 38-42℃ until the whole body is slightly sweaty.
6. The lower end of the middle finger is blue
The lower part of the middle finger is our head area. The blue veins in the middle finger of young women are usually migraine. If the blue veins stand out over 40 years old and do not exceed one third of the whole length, it may be that there is something wrong with the eyes. But if you are over 40 years old and the length of the blue veins is more than one third, you should consider that it may be cerebrovascular sclerosis.
Countermeasures: To protect cardiovascular and cerebrovascular diseases, Luo Dalun has a golden prescription, which takes the same amount of Panax notoginseng and American ginseng powder, such as 50 grams of Panax notoginseng and 50 grams of American ginseng powder. The two are mixed evenly. Take the clothes with warm water every day. Generally, each person can take 1 g mixed powder every day. Severe patients can appropriately increase the dose (such as 3-5 grams), which can be taken with normal temperature water and milk. If this prescription is added with a single medicine-Danshen, it is also the same amount, which is also very beneficial to the maintenance of cerebrovascular disease.
7. blue heart area
Young people may be overworked, so they should pay attention to rest and recovery. But if middle-aged people have twisted veins like earthworms, they should pay attention to protecting their hearts, and there may be problems with coronary arteries.
Countermeasures: The research of Zhejiang Medical Research Institute in China shows that the active components in garlic can prevent atherosclerosis and coronary artery occlusion, lower cholesterol, reduce thrombosis, regulate blood sugar and prevent cancer. Eat 2~3 cloves of garlic soaked in vinegar every day.
8. There is a white spot in the middle of the palm.
In the middle of the palm is the stomach area. If there are obvious white spots under the skin (ordinary people are uniform white spots), it will be different from others at first glance, which means that you may have a bad spleen and stomach, stomach problems, sour, burping and cold.
Countermeasures: Drink glutinous rice and jujube porridge often, choose good glutinous rice, add some Euryale ferox and jujube, and mix them together, which can not only regulate the spleen and stomach, but also preserve health. If you feel stomach acid reflux and stomachache, wash and break the egg shell, fry it in an iron pan with slow fire (don't burn it), and then grind it into powder, the finer the better. Take one eggshell twice a day with warm water before or after meals. Eggshell is a traditional Chinese medicine, which has the effects of making acid and relieving pain, astringing and stopping bleeding.
9. Red dots and white dots alternate in the colon area.
The colon region is located next to the stomach region. If there are red spots and white spots here, it is what Chinese medicine calls diarrhea. The common diarrhea is allergic colitis. If you don't eat properly, you will have diarrhea when you get cold.
Countermeasures: Brown rice is often used to cook rice or porridge, which can help digest and clean the stomach and deliver a steady stream of energy to the intestine.
10, the reproductive area is white.
The bottom of the palm is the uterus and * * *, which is white, and it is generally prone to dysmenorrhea, infertility, uterine fibroids and so on.
Countermeasures: It is recommended to drink Siwu Decoction frequently, which is the most effective and effective.