Ma Bao, the second child, is very weak after giving birth to the baby, so it is necessary to do a good job of postpartum recovery. First of all, we must ensure a good sleep and a balanced diet, develop good sleep habits, and go to bed early and get up early every day without staying up late. Pay attention to the combination of meat and vegetables, balance nutrition, avoid spicy and greasy food, and eat more fresh fruits and vegetables. The second-born mother's health will be worse than that of the first-born mother, because she has been injured before, so she must take good care of her body when she is confined.
Postpartum recovery It is also very important to do a good job in emotional management of postpartum repair. Don't let yourself be in a state of sadness and anxiety, but stay happy. If you feel uncomfortable, tell your family in time and let them help you enlighten you. Some women will have a caesarean section when giving birth. Compared with natural delivery, caesarean section will recover more slowly. Don't worry about the second child, your body will recover slowly.
What should I do? Postpartum environmental restoration is also very important to keep yourself in a quiet environment. Don't go to crowded public places, it will make you feel very uneasy. If you want to do a good job of postpartum repair, you should also insist on breastfeeding. Breastfeeding has many benefits for the baby, which can enhance the baby's resistance and provide various nutrients for the baby. When feeding the baby, the baby will suck the nipple, which will stimulate the contraction of the uterus, which is conducive to the recovery of the second baby's mother.