Ingredients: Wash, peel and cut fresh fruits (apples, pears, oranges, pineapples, etc.). ), honey, lemon slices, mint leaves, black tea bags and fruit treasures.

1. Put a proper amount of water in the pot. After the water is boiled, add fresh fruit and cut into pieces.

2. Bring the fire to a boil and continue to cook for 3-5 minutes.

3. Turn down the heating. Put 2 spoonfuls of guobao.

4. Add lemon slices.

5. Put the tea bag in the kettle.

6. Let the fruit in the pot boil again, turn off the fire and pour it into the kettle.

7. Add appropriate amount of mint leaves according to personal preference.

8. Cover and stew for a while. When the fruit tea is a little cooler, add a little honey. Stir well and serve.

1. Fruit can be selected according to personal preference.

2. It is suggested that the fruit pieces be cut smaller, which will not only be more tasty, but also enjoy the pulp.

3. Add honey when the temperature of fruit tea drops, or boiling water will destroy the nutrition of honey.

In winter, when the fruit is cooked and eaten, it not only has a health care function, but also can dispel the cold, which is delicious and healthy. Some people worry that the nutrition will be lost after the fruit is cooked. In fact, as long as it is cooked quickly, the nutritional difference between raw and cooked fruits will not be too big. So, live a pot of warm fruit tea for yourself quickly.