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What are the benefits of eating Flammulina velutipes? Can you relax your bowels?
Eating Flammulina velutipes can moisten the intestines and relax the bowels.

The advantages of edible Flammulina velutipes are:

1, anti-fatigue

According to the experimental report, taking Flammulina velutipes to mice for a certain period of time has the effect of anti-fatigue and accelerating the elimination of fatigue.

2. Anti-inflammatory

The effective components in the mycelium and seeds of Flammulina velutipes also have antibacterial and anti-inflammatory effects on human body.

3. Prevent hyperlipidemia and lower cholesterol.

Flammulina velutipes can inhibit the increase of blood lipid, lower cholesterol and prevent cardiovascular and cerebrovascular diseases caused by raising animals.

4. Anti-tumor

Flammulina velutipes polysaccharide has obvious anticancer effect on liver cancer and lung cancer. Pleurotus eryngii extracted from Flammulina velutipes can effectively inhibit the growth of tumor and has obvious anti-cancer effect.

Researchers at the School of Medicine of the National University of Singapore recently discovered that there is a kind of protein in Flammulina velutipes, which can prevent asthma, rhinitis, eczema and other allergies, improve immunity, and even fight against virus infection and cancer.

5. Promote metabolism

It is found that Flammulina velutipes can effectively enhance the biological activity of human body, promote metabolism in the body and promote the absorption and utilization of various nutrients in food.

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