Health-preserving vegetable root is a famous dish of Han nationality in Zhejiang, belonging to Zhejiang cuisine. Tonify deficiency, promote fluid production, moisten lung and smooth intestine. Suitable for middle-aged and elderly people, senility, postpartum asthenia, dizziness, lung dryness and hemoptysis, chronic constipation, etc. Carrots, white radishes and cucumbers are cut into 5cm filaments, chopped with white sesame seeds in water, and mixed with other seasonings. Pick up the ingredients of method 1, drain them, put them on a plate, and serve with the sauce of method 2.