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Is it abdominal breathing or chest breathing for Zhang Deguang and stomach and spleen strengthening to guide health preservation?
Type of epigastric pain:

People with spleen and stomach deficiency and cold show abdominal pain, abdominal pain, pain relief after eating, warm pressure and spitting. Patients with insufficient stomach yin are characterized by heartburn, dull pain and hunger. The following Chinese patent medicines can be selected: A. Xiangsha Liu Jun Pill consists of Radix Aucklandiae, Fructus Amomi, Radix Codonopsis, Atractylodis Rhizoma, Poria, Radix Glycyrrhizae Preparata, Pericarpium Citri Tangerinae and Rhizoma Pinelliae. It can tonify qi, strengthen spleen and regulate stomach. Can be used for treating spleen deficiency and qi stagnation, dyspepsia, belching, anorexia, abdominal distension and diarrhea. B. Fuzi Lizhong Pill: It consists of Radix Astragali, Radix Glycyrrhizae (parched), Radix Ginseng (removed reed), Radix Angelicae Sinensis (dried with wine or dried in the sun), Pericarpium Citri Tangerinae (not bleached), Cimicifuga Rhizoma, Bupleuri Radix and Atractylodis Rhizoma. Warming the middle warmer and strengthening the spleen. Used for spleen and stomach deficiency cold, epigastric cold pain, vomiting and diarrhea, hand and foot discomfort. How to choose Chinese patent medicine suitable for common stomachache according to different situations is very important for improving stomachache. The ancients often said: "Only the right medicine can have a curative effect" is the truth. Of course, avoiding spicy, cold and greasy food during medication is conducive to the recovery of stomach pain. If the stomachache still doesn't get better after taking Chinese patent medicine for a week, you should go to the hospital for examination and treatment so as not to delay the illness.

Cold hands and feet caused by "Yang being shut down"

Traditional Chinese medicine theory holds that this is a reaction of qi deficiency, qi stagnation and yang deficiency. Chinese medicine believes that winter is the season when the sun is god, which is called "when the sun is down, it is winter". Hands and feet, relative to the trunk, are the two ends of the human body, which is called "four ends" in Chinese medicine. In winter, "the sun is the spirit, and it has not reached the end of the four seasons", so it is easy to get cold hands and feet. If not prevented in time, it will also lead to poor spirit and chills.

"Cold hands and feet in autumn and winter is a manifestation of the human body's' deficiency cold'. Because the cold reaches the meridians and Yang can't, it will cause cold hands and feet. Some people will have symptoms of delayed menstruation, and some people will have frostbite. Generally, going to the hospital for examination can't find any big problems, but we should pay due attention to it, strengthen physical exercise, and appropriate food supplements and medicine supplements will help improve symptoms. "

Do not regulate qi and blood, sleep covered but cold, because it will not be hot. So I'll introduce you to a unique acupoint therapy. I hope you sisters can click together, but it will take some time. I hope you will live up to my kindness. Persistence is victory-remember. Once a day, acupuncture for three minutes each time;

Cold hands and feet are common and frequently-occurring diseases for women and the elderly. Sometimes the lower abdomen, knees and back feel like the wind, and sometimes the whole body is cold. If this happens frequently, it may cause neuralgia and cystitis, so it often stimulates effective acupoints to promote blood circulation and bid farewell to the "cold" world.

As soon as yin qi reaches its maximum, it means it reaches its maximum. "Yin" means that the Yang meridian ends and enters the kidney essence, which means that Yang Qi has ended and Yin Qi will rise from here, hence the name "Yin".

Location: the lateral nail angle of the little finger is open 1 min (multi-cut method).

Indications: cold hands and feet, dysmenorrhea, dystocia, headache, abnormal fetal position and nocturnal emission.

Second, the vagaries of the Shenque are called "gods"; "Que" refers to an important place. Shenque is named because the fetus depends on it to transport nutrition and infuse the whole body. At the same time, this point is as arrogant and unpredictable as modern genetic information, so it is named Shenque.

Location: The acupoint is navel (mainly warm moxibustion-salt-separated moxibustion, ginger-separated moxibustion or cupping).

Indications: chills, sweating, edema, abdominal pain, various deficiency diseases, bowel sounds and diarrhea.

The meat meeting of Sanhe Valley is a valley, but a stream, which means that the "valley" is bigger and shallower than the "stream". The "combination" here is where the muscles will "combine", hence the name Hegu.

Location: Open your thumb and forefinger, and put the knuckles of your other thumb on the tiger's mouth, where the fingertips of your thumb reach.

Indications: cold hands and feet, finger spasm, head, face and throat, headache, toothache, red eyes and sore throat, common cold, dysmenorrhea, etc.

The Guiding Role of Women's Health Care —— Regulating Chong Ren Gong

-regulating chong and ren, nourishing liver and blood, tonifying kidney and solidifying essence.

Achievement method

1. Sitting posture (sitting in front of a stool 1/3), relax all over, breathe evenly, eliminate distractions, and cross your hands. The Laogong point on the inside of your right hand is opposite to the Laogong point on the inside of your left hand. Aim the Laogong point on the inner side of the right hand at the umbilical eye and gently place it on the umbilical cord.

2. Guide the internal qi with thoughts and breathing. When inhaling, the abdomen is closed and the anus is lifted, which drives the perineum to tighten and lift the anus. At the same time, the mind inhales from the perineum to the lower abdomen, and the anus and lower abdomen relax when exhaling. So inhale and exhale and practice for 30 minutes. In the initial training, the mind is used to guide the qi-moving machine to cooperate with breathing, and then the mind is used to guide it after proficiency.

3. When you finish your work, lead the qi to the abdomen, pause, slowly open your eyes, rub your hands hot, gently wipe your face 5-7 times like wiping your face, and then get up and move.

Massage trilogy bid farewell to cold hands and feet

Winter is very cold, and many women and students have cold hands and feet. Therefore, in addition to the overall treatment, you can also use the following methods for conditioning.

Massage yourself according to the trilogy. One is to click. You can alternately press the left and right arms of Shousanli (two inches below Quchi), Hegu and Laogong points (palms). The left and right legs and feet rotate according to Zusanli and Yongquan. The second is warm moxibustion. Moxibustion with moxa sticks at the above points. The third is rubbing. Rubbing hands and toes, the third joint of fingers is evil, and the second joint of toes is downwind. Rubbing eight evils and eight winds can have a good effect. Rubbing Yongquan point is limited to feeling the heat, and then rubbing your toes, especially where there are several hairs in the second section of the big toe, which is called Sanmao point. You should rub it more, and then pinch it a little for 3 ~ 5 times.

In addition, massage Xinshu point (between the left and right scapula, spine and bilateral tendons) 36 times, turn left 18 times and turn right 18 times; Pressing Shenshu point (that is, the waist eyes on both sides) for 36 times, turning left 18 times, and turning right 18 times all have curative effects. Massage the above points can also prevent rheumatism, hypertension, cough and asthma, joint diseases and so on. How to make up for the deficiency of stomach qi? What should I pay attention to in my diet and what is better to eat?

Take Chinese medicine, treat it first and then maintain it. Pay attention to spicy food and eat more yam, astragalus, angelica and lentils.

How to treat the symptoms of spleen and stomach qi deficiency

Symptoms-no breathing, no breath, uncomfortable stomach in the morning, sleepy stomach after meals, obvious characteristics of no breath, and want to sleep. Who has a solution to this problem, please answer!

There are Chinese patent medicines, Buzhong Yiqi pills and Huangqijing oral liquid, all of which are used to treat this disease.

Clinical manifestations of spleen and stomach qi deficiency: abdominal distension, anorexia, thin stool, fatigue, weakness of limbs, dizziness, lethargy, or mild edema, pale tongue, fat or toothmarks, and thin pulse.

Treatment: spleen and stomach, qi and middle.

Prescription: Xiangsha Liujunzi Decoction.

Ginseng 10g, Atractylodes macrocephala 15g, Poria 20g, Pericarpium Citri Reticulatae 15g, Pinellia ternata 15g, Glycyrrhiza uralensis 10g, Amomum villosum 10g, and Radix Aucklandiae 5g.

Clinically, this syndrome is more common in patients with gallbladder disease, spleen and stomach damage and health damage for a long time. The main manifestations of patients are abdominal distension, anorexia and diarrhea, so Xiangsha Liujunzi Decoction is selected to strengthen the spleen and regulate the stomach, regulate qi and relieve bloating, and promote health. Ginseng and Atractylodes macrocephala in the prescription tonify the qi of spleen and stomach; Poria cocos strengthens the spleen, eliminates dampness and stops diarrhea; Pericarpium Citri Reticulatae and Rhizoma Pinelliae reduce adverse qi and stomach distension; Adding Fructus Amomi and Radix Aucklandiae for invigorating spleen and relieving diarrhea; Licorice. Blending drugs, regulating qi and strengthening spleen. I often feel angry in my stomach, sometimes I feel dull pain, and sometimes I feel dull pain on both sides of my stomach.

-spleen and stomach deficiency and cold, liver qi invading the stomach.

Vomiting, belching, and hiccups are all caused by stomach qi rushing up.

Hiccup-called "alas" in ancient times. It refers to the deep sound of qi rising from the stomach and coming from the throat. If you occasionally burp after eating a full meal or drinking soda, there are no other symptoms and it is not morbid. If the belching is sour and the chest is full, it is caused by indigestion and qi stagnation in the stomach; If burping sounds frequently, you will burp and hold your breath, and your abdomen will relax, which belongs to liver-qi invading your stomach; If belching is low, there is no sour taste, accompanied by loss of appetite, it is caused by spleen and stomach qi deficiency.

Hiccup-it was called "bang" before the Tang Dynasty. Hiccup refers to an involuntary thump from the throat, which is also caused by the upwelling of stomach qi. The new symptoms, uh, high-pitched, short, powerful, really hot, are mostly caused by stomach fire; Er, the voice is deep and long, and the gas is weak and weak, which belongs to deficiency cold and is the cause of weakness of the spleen and stomach and qi; Long-term illness, frequent snoring, low voice and timidity, accompanied by fainting or listlessness, are symptoms of decreased stomach qi. Belching, also known as "burping", is a common symptom in stomach diseases. Stomach stagnation, spleen and stomach weakness, liver qi invading the stomach and other reasons can all cause belching, which often leads to food accumulation in the stomach due to overeating and improper diet, which hinders the middle energizer and leads to abnormal descending, which in turn leads to the rise and fall of stomach qi. Patients often don't think about diet, have flatulence and tightness in the brain, frequent belching, sour smell, sour stool and difficult digestion of food. Drugs for regulating qi, promoting digestion and inducing stagnation should be used in treatment. Spleen and stomach weakness is mostly caused by physical weakness or improper aftercare. Deficiency of spleen and stomach leads to abnormal appetite, disharmony between stomach and qi, intermittent belching, low and weak belching, vomiting, loss of appetite, rapid pulse, pale tongue and other symptoms. In treatment, it is necessary to regulate the temperature and replenish the spleen and stomach. Stomachache and belching caused by liver-qi are mostly caused by depression and anger in emotional speech, which leads to stagnation of liver-qi, which goes against the stomach and makes stomach-qi rush upward. At this time, in addition to belching, there are often symptoms such as chest tightness, hypochondriac pain and pulse string. Treatment should be based on soothing the liver and regulating qi, lowering adverse qi and regulating stomach. Vomiting can be divided into vomiting, vomiting and retching. Among them, those with voices are called "vomiting", those without voices are called "vomiting" and those without voices are called "retching". Generally speaking, the vomiting of the new disease is real, powerful and powerful; People who have been ill for a long time are weak, weak, weak, and vomit is clear and smelly. The vomiting of excess heat syndrome is strong and loud, and the vomit is thick, turbid and smelly. Most of them are caused by heat poisoning invading the stomach or improper or unclean diet; Heat disturbs the mind, vomiting is like a jet; Cholera combined with vomiting benefits; Anti-gastropathy is caused by stomach yang deficiency or spleen and kidney yang deficiency, which can not eliminate the valley. Dry mouth and thirst, vomiting after drinking, belong to water inversion, which is seen in the syndrome of storing water in the sun or phlegm-drinking disease; When liver-qi attacks the stomach, you will see nausea and vomiting, chest tightness, hypochondriac pain, bitter mouth and thready pulse; Stomach carbuncle vomits pus and stinks. Spleen deficiency syndrome in TCM refers to diseases caused by spleen deficiency in TCM. Although its condition is complicated, according to the author's long-term clinical observation, it mainly includes vomiting, diarrhea, edema and bleeding. I have accumulated some experience in treatment, which is summarized as follows:

Vomiting due to spleen deficiency, carelessness, sometimes easy to vomit after stopping eating, loss of appetite, difficulty in eating, abdominal distension, pale mouth and thirst, pale complexion, listlessness, pale tongue, thin white fur and weak pulse. Vomiting due to spleen deficiency is caused by stomach qi upwelling. It is advisable to strengthen the spleen and stomach to stop vomiting, and choose Xiangsha Liujunzi Decoction as the prescription.

Diarrhea due to spleen deficiency is characterized by frequent defecation, prolonged and repeated defecation time, indigestion, reduced diet, uncomfortable defecation after eating, increased defecation times after eating greasy food, sallow complexion, listlessness, pale tongue with white fur and weak pulse. Diarrhea due to spleen deficiency is caused by spleen deficiency losing transport and dampness being injected into intestine. Shen Ling Atractylodes macrocephala powder should be selected as the prescription for invigorating spleen and eliminating dampness to stop diarrhea.

Spleen edema syndrome is characterized by swelling of the body, especially below the waist, depression, abdominal distension and tightness, decreased food intake, dull complexion, listlessness, cold limbs, short and red urine, pale tongue, white and slippery fur and slow pulse. Spleen edema is caused by spleen deficiency, water stop and skin overflow. Therefore, it is appropriate to warm the spleen and promote diuresis to reduce swelling, and the prescription is Shipi Drink.

Spleen deficiency bleeding syndrome is characterized by dark purple blood in stool, even black blood, or hematuria, hematemesis, epistaxis and purple spots, fatigue, shortness of breath, low voice, pale face, dizziness, pale tongue, thin and white fur, and thin and weak pulse. Spleen deficiency bleeding is spleen deficiency, and blood out of control is disease. Therefore, Guipi decoction should be used for treatment. Spleen and stomach are the most important organs for transporting food and metabolizing qi and blood. For patients with spleen and stomach diseases, diet therapy is also essential. But we must choose the diet according to the patient's usual physique and condition, which is the so-called "dialectical feeding". If the spleen and stomach are deficient in cold, or stomach pain, abdominal pain and diarrhea due to cold syndrome, you should eat more spicy and hot onions, ginger, leeks, garlic and peppers. If the spleen and stomach are weak, you should eat more. If the stomach is hot, it is advisable to eat dry and cold products such as pears, lotus roots, sugar cane and honey; Patients with qi stagnation should eat more spices made of radish, bergamot, kumquat or orange peel. We will describe those related to spleen and stomach diseases.

● cube 1, orange cake: fresh orange peel 10g, crushed into fine particles, soaked in sugar, and then mixed with flour to make cakes. It is suitable for anorexia, dyspepsia, cough and excessive phlegm.

● Party 2, cardamom steamed bread: 6 grams of cardamom powder, sprinkled with appropriate amount of flour, and then cooked into steamed bread, suitable for abdominal distension and loss of appetite.

● Recipe III. Jujube Jianpi Cake: Jujube 30g, Atractylodes macrocephala 10g, dried ginger 1g, Endothelium Corneum Gigeriae Galli 10g. Boil the juice first, and then mix the juice with 500 grams of flour and appropriate amount of sugar to make a cake, which is suitable for the situation of stuffy stomach and loose stool.

● Party 4. Yam rice: yam, lotus seeds, rice kernels and lentils, 30g each, washed and chopped, peeled lotus seeds, cooked with kernels, and then cooked with japonica rice. It is suitable for diarrhea due to spleen deficiency and loss of appetite. Square 5, Eight Immortals Cake: 5 grams each of Astragalus, Atractylodes macrocephala, Yam, Hawthorn, Poria, Pericarpium Citri Tangerinae, Xianglian and Dangshen. Firstly, the above medicines are decocted to get juice, and then steamed into cakes with appropriate amount of japonica rice flour, glutinous rice flour and white sugar. It is suitable for diarrhea due to spleen deficiency and loss of appetite.

● Party 6, Amomum villosum lotus root powder: 5 grams of Amomum villosum, 2 grams of Panax notoginseng, 30 grams of lotus root powder, and appropriate amount of sugar. Grinding Fructus Amomi and Radix Notoginseng into fine powder, and mixing evenly. Suitable for flatulence, pain, vomiting and anorexia.

● Fang 7. Hemp seed tortillas: 30g of hemp seed and sesame seed, and appropriate amount of corn flour and brown sugar. Grinding Fructus Cannabis and Semen Sesami, cleaning, adding corn flour, mixing well, adding brown sugar, and adding water, and stirring into cakes. It is suitable for constipation caused by spleen deficiency and blood loss.

● Party 8, ginger sweet potato: 500 grams of sweet potato, 2 slices of ginger, and the right amount of honey is cooked together. It is suitable for constipation due to intestinal dryness. Shui Gu, his stomach controls reception and attenuation. Acceptance is acceptance and accommodation. Rotten means that food and drinks are digested by the stomach and become chyme. The entrance of diet is contained in the stomach through the esophagus, so the stomach is called "Taicang" and "the sea of water valley" Shui Gu is decomposed by the stomach and transmitted to the small intestine, and its delicate substances are transported by the spleen to nourish the whole body. If Shui Gu's stomach function is abnormal, there may be epigastric pain, anorexia, sour taste, or overeating and hunger.

Stomach qi should be reduced: food enters the stomach and must be introduced into the small intestine for further digestion and absorption after being decomposed by the stomach. Therefore, the stomach governs the movement and transformation of qi, making it harmonious and smooth, thus ensuring the continuous perfusion, digestion and absorption of Shui Gu. Therefore, the function of regulating and lowering the stomach also includes the function that the small intestine transports food residues downward to the large intestine, and the large intestine spreads the dregs. The ascending and descending of the stomach means descending turbidity, which can continue to be accepted. If the intestines and stomach are blocked, it will not only affect appetite, but also cause bad breath, abdominal distension or pain, and constipation. If stomach qi goes up, symptoms such as nausea, vomiting, hiccup and belching can be seen. The answer is to nourish the liver and control excretion.

Promoting digestive function: the transport function of spleen and stomach is closely related to the coordination and balance between the ascending and descending of spleen and the descending of turbidity of stomach. The antidiarrheal function of the liver is closely related to the rise and fall of qi in the spleen and stomach. The release of liver contributes to the transport function of spleen and stomach, and is also reflected in the secretion and excretion of bile; Bile is formed by accumulation of qi outside the liver. The secretion and excretion of bile is actually an aspect of the liver's regulation and excretion function. When the liver is excreted normally, bile can be secreted and excreted normally, which is helpful to the transportation and transformation of the spleen and stomach and promotes digestion and absorption. The liver has normal antidiarrheal function, and the whole body is smooth, which will help the spleen to rise and the stomach to fall, and * * * complete the digestive function; If the catharsis function of the liver is abnormal, it will affect the transport and transformation of the spleen, and the symptoms are fullness in both sides, bowel sounds and diarrhea. In fact, vomiting and belching affect the turbidity-lowering function of the stomach; Abdominal distension and pain in the middle stage; Next, constipation. What are the clinical manifestations of gastric qi upwelling? (Vomiting, burping, burping, nausea)

Under normal circumstances, people will swallow a little when eating and drinking water, but some people will unconsciously swallow repeatedly when eating and other occasions, especially when they are anxious. Most of the swallowed gas will belch out at the back, and only a small part will enter the small intestine. The amount of gas entering the intestine is greatly influenced by the position of the receptor: the esophagus empties its contents to the back of the stomach, and the gas rises when it stands upright. Contact with the gastroesophageal junction is easy to burp. When lying flat, the gas trapped under gastric juice is easily pushed to the duodenum. Excessive salivation can also lead to increased air swallowing, which may be related to many gastrointestinal diseases (gastroesophageal reflux disease), improper denture, other treatments or nausea caused by any reason. Burping may be related to the application of antacids; Because patients blame burping rather than antacids for the relief of ulcer symptoms, patients may burp continuously to relieve pain.

Gas in the intestinal cavity can be produced by several mechanisms. Bacterial metabolism can produce a lot of hydrogen (h2), methane (ch4) and co2. Almost all h2 is produced by fermentable substances (carbohydrates and amino acids) metabolized and ingested by bacteria in the colon, so the amount of hydrogen can be ignored after long-term fasting or when food has been completely absorbed by the small intestine after meals. Other unknown factors (such as differences in intestinal flora and motivation) may also be related to the production of different gases. Normal people can't fully absorb carbohydrates in some common foods. Under normal circumstances, undigested polysaccharides in fruits and vegetables will also produce too much gas. After ingesting some fruits and vegetables containing undigested carbohydrates (such as cooked beans), patients with malabsorption will produce a lot of h2. Patients with disaccharidase deficiency (mostly lactose intolerance) can excrete a large amount of disaccharide into the colon and ferment it to produce h2 (see Section 30). For cases with too much gas in the colon, other reasons such as celiac disease, tropical stomatitis diarrhea, insufficient pancreatic secretion and carbohydrate malabsorption should be considered.

Ch4 is produced by bacteria in the colon metabolizing endogenous substances. The production rate of ch4 is only affected by food intake to a small extent. Some people constantly emit a lot of ch4, while others produce little or no gas, which is mostly familial and can appear in infancy and last for a lifetime.

Bacterial metabolism may also produce Co2, but its more important source is the reaction between hco- 3 and H, in which 22.4ml CO2 CO2 can be released per 1mg equivalent hco- 3. Theoretically, up to 4 liters of carbon dioxide can be released into the duodenum after a meal. Acid products released from unabsorbed carbohydrates in colon by bacterial fermentation may also react with hco- 3 and produce co2. Although abdominal distension occasionally occurs, carbon dioxide can be quickly absorbed into the blood to prevent unbearable flatulence. The diffusion direction of gas between intestinal cavity and blood depends on the partial pressure difference between them. The production of h2, ch4 and co2 can reduce the partial pressure of nitrogen in intestinal cavity, which is much lower than that in blood, which can explain why there is more nitrogen in intestinal cavity. Gas can pass through hiccups, enter the blood from the intestinal cavity, and finally pass through the lung cavity through bacterial metabolism (fart, fart) and be discharged from the body through the anus.

Belching-(including gastritis, gastroduodenal ulcer, gastroptosis, gastric neurosis, neurogenic belching, duodenitis and other diseases)

This disease refers to the turbid qi ascending in the stomach, making sounds from the mouth through the esophagus, which are heavy and long, not as sudden and short as hiccups. It is mostly due to weakness of the spleen and stomach, or indigestion caused by stagnation of food in the stomach, while turbidity of qi is caused by the upper part. Also known as "alas" and "alas", Zhang Jingyue called it "full of gas". The answer supplements the belching of spleen and stomach weakness.

Most of the causes are physical weakness, or post-illness disorder, spleen and stomach qi deficiency, abnormal transport and transformation, and disharmony between stomach and qi.

The symptoms are intermittent belching, low and weak belching, and unpleasant diet. Accompanied by pale or sallow complexion, spitting clear water, fatigue, pale tongue, thin white fur and weak pulse.

Treatment can strengthen the spleen and stomach.

Modified main prescription Jianpi Pill

Disharmony between liver and stomach, belching

It is caused by anxiety and anger, stagnation of liver-qi, stomach transgression and stomach-qi upwelling.

The symptoms are frequent belching, loud belching, chest and hypochondriac discomfort, and dull pain in hypochondriac ribs. Accompanied by abdominal distension, nausea, vomiting, depression, often induced or aggravated by mental stimulation, thin white tongue coating, thready pulse.

Soothing the liver, regulating qi, lowering adverse qi and regulating stomach.

Jiawei Chaihu Shugan Powder

Stagnant belching

Most of them are caused by improper diet, food accumulation in the stomach cavity, obstruction of middle-jiao qi movement and gastric qi upwelling.

The symptoms are frequent belching, stuffy and turbid belching, and sour smell. Accompanied by chest pain, bad diet, sour stool, thick and greasy tongue coating, smooth and firm pulse.

Treat spleen and stomach, digestion and stagnation.

Fang Baohe Pill Modified

Phlegm-heat type belching

Because spleen deficiency does not transport water and dampness, it accumulates dampness and produces phlegm, and heat accumulates inside.

The symptoms are loud voice, coughing up sticky phlegm and saliva. Accompanied by thirst, nausea and vomiting, bitter taste and dry mouth, or constipation, or short and red urine, red tongue, yellow and greasy fur and slippery pulse.

Treat clearing heat and resolving phlegm, regulating stomach and descending adverse flow.

[Main prescription] Add Wendan decoction. Stomach diseases can also damage the spleen.

There are two types of syndromes: deficiency and excess. It is caused by cold drinks, turbid phlegm, indigestion and stomach fire. Long-term illness leads to insufficient stomach qi, and even the decline of stomach qi due to taking cold medicine, which is a deficiency syndrome. The treatment of hyperactivity of stomach qi is mainly to eliminate pathogenic factors, and the prescriptions include Huoxiang Zhengqi Powder, Baohe Pill, Xiao Banxia plus Fuling Decoction, etc. Deficiency syndrome is mainly based on strengthening the body resistance and warming the stomach. Lizhong decoction is used to nourish yin and clear heat, and orange peel and bamboo shavings decoction is used to enhance the taste.

Dietotherapy: flatulence and fatigue

Flatulence is mostly caused by indigestion and slow gastrointestinal movement. People with gastritis and gastric ulcer often have flatulence. Here are two kinds of dietotherapy, which can improve the situation in 3-5 days.

Treatment prescription 1: 15g fried rice sprouts, 2-3 pieces of kumquat (or orange cake).

Fried rice buds have the function of invigorating spleen and regulating qi, and kumquat has the function of regulating qi and stomach.

Production method: clean kumquat, mash it, put the fried rice buds into a casserole, add 200ml of cold water, soak for a while, boil for 65,438+00 minutes, then add kumquat for 5 minutes, then pour out the medicinal juice, add water for 65,438+0 times, then combine the two medicinal juices and add a small amount of sugar as tea.

Anyone can use this diet.

Treatment 2: Areca catechu 12 g japonica rice 60 g Areca catechu has the functions of promoting digestion, resolving food accumulation and promoting qi circulation.

Production method: Wash betel nut, decoct in water, take juice to remove residue, wash japonica rice, add it to medicinal juice, and cook it into porridge with low fire. You can add a small amount of sugar or salt according to your taste and eat it as needed, once a day, preferably once in the morning and evening. Finally, I put forward a personal reference-sunflower Weikangling.

Brief introduction of sunflower Weikangling products

Sunflower Weikangling Capsule is a new drug developed exclusively by Sunflower Pharmaceutical for the treatment of stomach diseases.

Sunflower Weikangling Capsule is a mixture of Chinese and western medicines based on the anti-ulcer effect of Shaoyao Gancao Decoction in Treatise on Febrile Diseases, combined with authentic Chinese herbal medicines such as Notoginseng Radix, Rhizoma Corydalis, cuttlebone and the extract of Belladonna, a western medicine ingredient.

Sunflower Weikangling has the functions of spasmolysis, analgesia, hemostasis, acid production, comprehensive repair of gastric mucosa and elimination of ulcer and inflammation of surrounding tissues.

Ingredients: Extract of Radix Paeoniae Alba, Rhizoma Bletillae, Radix Glycyrrhizae, Poria, Rhizoma Corydalis, cuttlefish bone, Radix Notoginseng and Belladonna.

This product is a capsule, brown powder and sweet.

Functions: softening liver and stomach, removing blood stasis and stopping bleeding, relieving pain, removing putrefaction and promoting granulation. Can be used for treating acute and chronic gastritis, gastric ulcer, erosive gastritis, duodenal ulcer and gastrorrhagia.

Administration and dosage: Take orally, 4 capsules at a time, 3 times a day, after meals.

0.4g per capsule.