Applicable people: women who love beauty: VC can increase skin elasticity, prevent skin from drying and aging, make skin smoother and softer, whiten and remove spots, and promote collagen synthesis. Daily attention to supplementing sufficient VC can achieve whitening effect; In the special physiological cycle, taking VC helps to absorb iron and prevent anemia; Teenagers in growth and development: because of the need to enhance immunity and promote bone growth. In addition, in the face of exam pressure, I often stay up late and need to supplement vitamin C. Smokers and drinkers. Many observation studies show that excessive drinking is obviously lower than the content and standard of vitamin C in the blood of smokers, and the supply of vitamin C of smokers is twice that of non-smokers. Because smoking and drinking will consume a lot of vitamin C in the body, it is necessary to supplement vitamin C regularly; Office workers with high pressure and irregular life: high work pressure, staying up late to work overtime, eating fast food and traveling frequently all need to consume more VC. Outdoor workers: often running in the hot sun, vitamin C will be lost from the body with sweat. Workers in a closed environment: a closed environment is more likely to spread germs, and only people with strong immunity can safely spend the flu season. Flight attendant and crew: In order to effectively prevent air pollution in the plane and enhance immunity, most people start taking vitamin C the day before boarding the plane, which has formed an established habit. This can effectively prevent the time difference 1. Vitamin C is a vitamin C that the human body needs a lot and cannot be synthesized by itself. It needs daily supplementation. 2, this product is pure natural, more biologically active, and will not damage the stomach. 3. Vitamin C is suitable for using Yangshengtang natural vitamin C chewable tablets all year round. The real all-natural vitamin C comes from West Indian cherry concentrate. Every two tablets contain vitamin C 100 mg, all from 588 mg of acerola cherry concentrate. Capacity: 0.85g×90 natural vitamin C chewable tablets suitable for age: 14 years old or older. The real natural vitamin C comes from West Indian cherry concentrate. Every 2 tablets contain vitamin C 100 mg, all from 588 mg of acerola cherry concentrate. Capacity: 0.85g×90 tablets. Suitable age: 14 years old or older. How to eat and how much to eat: 2-3 tablets per day for adults, 1 tablet per day for pregnant women, wet nurses and people under 8 years old.