Wheat and rice. Wash and cook wheat150 ~ 200g, which is mainly used for menorrhagia or metrorrhagia caused by stagnation of liver-qi, and can be used as a supplementary food. According to the diet argument, Maimi has the function of nourishing the liver and stopping bleeding.
Glutinous rice Glutinous rice150 ~ 200g, washed and cooked, can generally be eaten as breakfast. This kind of rice is warm and has the function of tonifying lung qi, but it is not suitable to eat more because of its viscosity. According to the diet debate, this meal is suitable for patients with cough and asthma, lung flaccidity, lung abscess and tuberculosis (tuberculosis recovery period) caused by lung qi deficiency.
Black glutinous rice. Wash the leaves of black rice with cold water, soak them in water for 30 minutes, remove the leaves and residues, and leave about 1 500 ml of juice. Then pour the washed glutinous rice into the black leaf juice and soak it for 4-5 hours until the rice turns black, and then it can be cooked and eaten. Unomi is not only fragrant and delicious, but also has medicinal effects. Chinese medicine believes that black rice made from the leaves of Vaccinium bracteatum is not only the best in early April, but also should be eaten frequently. If taken for a long time, it can make people keep fit, improve their eyesight, keep black hair, benefit qi and prolong life.
Boiled coix seed. Fried atractylodes 25g, Coicis Semen 50g, fried Fructus Aurantii 15g, lotus leaf 1, and appropriate amount of rice. First, spread the lotus leaf on a steamer, add Atractylodis Rhizoma, Coicis Semen and fried Fructus Aurantii, spread the rice on the medicine, steam for 30 minutes with strong fire, and take out Atractylodis Rhizoma and Fructus Aurantii. This tableware has the function of invigorating spleen and regulating qi, and is suitable for people with loss of appetite and abdominal distension.
Beef rice with ginger sauce. Fresh beef 150g, ginger juice 5ml, japonica rice 200mg. Wash the fresh beef first, chop it into minced meat, put it in a plate, add ginger juice and mix well, and then cook the japonica rice into rice. When the rice is almost cooked, put the beef with ginger sauce on the rice and bake for 15 minutes. This rice has the effects of dispelling cold, invigorating middle energizer, invigorating qi, strengthening tendons and eliminating edema, and is suitable for people who are weak, afraid of cold, deficient in qi and blood, weak limbs and malnutrition.
Rice with dodder and bamboo shoots. Bamboo shoots (net weight) 200g, dodder 15g, white rice, soy sauce and wine. Cook the rice, add 2 cups of water to Semen Cuscutae, and fry on low fire 1 hour. Remove the residue and leave the juice for later use. Chop bamboo shoots, put them in the same pot with dodder juice, add water (chicken soup or fish soup is better), soy sauce and wine, cook them, and mix them with cooked rice to serve.
Bailian pilaf. Fresh lotus meat150g, rice 200g. Steaming the peeled and pitted fresh white lotus meat on rice can be eaten. White lotus meat has the functions of nourishing the heart, calming the nerves, tonifying the kidney, fixing the essence, astringing the intestines and stopping diarrhea. White lotus rice is mainly used to treat insomnia and palpitation. If you eat it regularly, with proper amount of Ziziphus Spinosae and Semen Platycladi, the curative effect will be better.
Pigeon and red date rice. 1 plump squab, 200g japonica rice, 5 red dates, 3 mushrooms, ginger, yellow wine, sugar and vegetable oil. First, suffocate the pigeon with water, remove hair and internal organs, and cut it into small pieces 2 cm square. Then put it in a bowl, mix it with yellow wine, sugar, ginger slices and vegetable oil, and wash the red dates and remove the stones. Soak the mushrooms until soft, shred them, and wash the japonica rice clean. Then put it into a porcelain enamel basin, steam it for 40-50 minutes on high fire, and then uncover the cage cover. This tableware has the function of strengthening yang and benefiting qi, and is suitable for patients with physical weakness and post-illness weakness. And it is taken at dinner every day.
Rice with eel in ginger sauce. 500g of japonica rice, 0/50g of Monopterus albus/kloc-0, and 0-20ml of ginger juice/kloc-0. First, clean the live Monopterus albus, put the rice into a clay pot to boil, then cut off the tail tip of Monopterus albus, quickly put it into the pot and cover it. Add ginger juice, oil and salt to taste after cooking. This tableware has the function of enriching blood and strengthening stomach, and has the auxiliary treatment effect on anemia, emaciation and fatigue after illness.
Liver and kidney rice. Japonica rice150g, pork liver and kidney 50g, and appropriate amount of cooked oil, ginger juice, wine and sugar. First, clean pig liver and kidney, cut into pieces, marinate with cooked oil, ginger juice, wine and white sugar, then clean rice and cook with water. When the water is almost dry, spread the pork liver and kidney on the rice noodles, simmer until cooked, and mix well before eating. Pig kidney and pig liver can nourish the liver and improve eyesight, and can treat kidney deficiency and low back pain; It can also be used to treat dizziness and pallor caused by liver deficiency and blood deficiency.
Milk and rice. 500 grams of rice and milk each. Wash the rice first, put it in the pot, and add milk (add appropriate amount of water as appropriate). Then simmer the rice over low heat. This kind of rice has milk flavor, white luster and rich nutrition, and is suitable for middle-aged and elderly people and patients with stomach diseases, hypertension, coronary heart disease and arteriosclerosis.