The first type-preparation potential, the second type-starting potential, the third type-holding the sparrow's tail, the fourth type-single whip, the fifth type-lifting the wind, the sixth type-crane brightening wings, the seventh type-jumping on the left knee, the eighth type-holding the pipa, the ninth type-jumping on the left and right knees, and the tenth type.
The 14th style-arms crossed, the 15th style-holding the tiger back to the mountain, the 16th style-looking at the bottom of the elbow, the 17th style-kicking the monkey left and right, the 18th style-flying sideways, and the 19th style-raising the hand.
Type 20-White Crane with Bright Wings, Type 2 1 Type-Kneeling on the Left Knee, Type 22-Diving Needle, Type 23-Fan Chuanbei, Type 24-Skimming Hammer, Type 25-Raising Hammer Step by Step, Type 26-Holding the Bird's Tail Tightly, Type 27-Single Whip, Type 28
Thirty-three styles-knee jump, thirty-four styles-progressive boxing, thirty-five styles-turning over, thirty-six styles-progressive moving block boxing, thirty-seven styles-right kicking, thirty-eight styles-left kicking, thirty-nine styles-right kicking, forty styles-turning and right kicking, forty-one styles-double peaks penetration, forty-two styles-left kicking, in order to
Type 44-progressive beating, type 45-if the seal is similar, type 46-hand-to-hand, type 47-holding the tiger to the mountain, type 48-oblique single whip, type 49-wild horse mane, type 50-holding the sparrow's tail, type 51-single whip, type 52-herself shuttle.
Fifty-sixth style-single whip, fifty-seventh style-squat posture, fifty-eighth style-golden rooster independence, fifty-ninth style-driving the monkey left and right, sixtieth style-oblique flying posture, sixty-first style-raising the upper hand posture, sixty-second style-crane shining wings, sixty-third style-kneeling on the left knee, sixty-fourth style-submarine needle, etc.
Type 68-catching the sparrow's tail, type 69-single whip, type 70-cloud hand, type 71-single whip, type 72-treble horse strap piercing palm, type 73-crossing legs, type 74-progressive fork hammer, type 75-catching the sparrow's tail, type 76-single whip, type 76.
The eightieth style-swinging the lotus, the eightieth style-shooting the tiger with a bow, the eightieth style-rushing forward and then hitting, the eightieth style-like a seal, the eightieth style-crossing hands, the eightieth style-closing the momentum.
Extended data:
Yang-style Tai Ji Chuan 85 boxing frame is simple in stretching, rigorous in structure, tall and straight in posture, smooth in movement, light and calm; In practice, the combination of rigidity and softness has formed a unique style. It can be divided into three levels: high, medium and low. Beginners can adjust the amount of exercise appropriately according to different age, gender, physical condition and different requirements. Therefore, it is not only suitable for people with good physical strength to keep fit, but also suitable for the weak as a means of treatment and health care.