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As the saying goes, go to bed to eat radish, get out of bed to eat ginger.
There is a folk proverb: "Go to bed with radish, get out of bed with ginger, and leave the doctor alone." It means to eat ginger in the morning and radish in the evening, which is good for your health.

Ginger is pungent and warm. When people are in the morning, the gas in their stomachs needs to rise. Eating ginger can strengthen the spleen and warm the stomach, and promote the rise of yang. At night, the qi of the human body should be the excess of yang and yin, so it is against the physiological law to eat ginger. Contrary to ginger, radish is cool, which can clear away heat and reduce fire, promote qi and promote digestion, eat radish after a hard day, moisten throat and promote digestion, and clear the heat of deficiency and dryness, which is conducive to rest.

Eating ginger at night is like eating arsenic.

The ancients said, "It is better to eat ginseng chicken soup than ginger in the morning;" Eating ginger at night is equivalent to eating arsenic. " It means that eating ginger in the morning is good, but eating ginger at night is harmful. Ginger is pungent and warm, good at dispelling cold, resolving phlegm and relieving cough, and can stop vomiting and detoxify. Clinically, it is often used to treat exogenous wind-cold and stomach-cold vomiting, and it is called "the holy medicine for vomiting at home" by predecessors. Ginger frying is to make use of these characteristics of ginger and use ginger juice as an auxiliary material to process drugs, so as to enhance expectorant and antitussive effects, reduce adverse reactions and vomiting, and reduce its toxic and side effects.

For example, bamboo shavings can clear away heat and resolve phlegm, and ginger roasting can enhance its effect of reducing adverse reactions and stopping vomiting; Magnolia officinalis is spicy and irritating to the throat. Its side effects on throat irritation can be eliminated by baking ginger, and the effect of soothing the stomach can be enhanced. Rhizoma Coptidis and Rhizoma Zingiberis Recens can relieve their bitterness and coldness and treat vomiting caused by stomach heat.

People's Network-Going to bed to eat radishes, getting up to eat ginger is true or not. Can I eat ginger at night?