Dumpling stuffing is a combination of black fungus, carrot and pork, all of which are good ingredients. Auricularia auricula can supplement calcium, enrich blood and detoxify. Pork can enhance human immunity. Carrots contain plant fiber, which can strengthen intestinal peristalsis, strengthen spleen and nourish stomach, benefit liver and improve eyesight, lower blood sugar, blood lipid and blood pressure. The stuffing made of three kinds of ingredients is also quite delicious. This is a delicious and healthy jiaozi.

Ingredients: 350g carrot, 350g lean pork, 80g black fungus and 600g flour.

Accessories: peanut oil 65438+ 100ml sesame oil 8ml salt 3g.

Soy sauce 5ml monosodium glutamate 2g onion ginger 10g

Step 1

Mix the wheat flour into dough 15 minutes.

Second step

Wash and wipe the carrots.

Third step

Stir the pork stuffing with oil, salt, soy sauce, monosodium glutamate and onion ginger in one direction.

Fourth step

Soak Auricularia auricula in advance, chop it up and put it into the stirred meat stuffing, add carrots into the meat stuffing, add sesame oil, salt and monosodium glutamate and stir well to make dumplings stuffing.

Step five

Make the baked flour into a uniform batter and roll it into dumpling skin.

Step 6

Dumplings are stuffed in the middle.

Step 7

Pinch the front and back pieces tightly and wrap jiaozi.

Step 8

Boil the pot with water, and put jiaozi into the pot. Cook, drain and serve.

Cooking tips

When mixing meat stuffing, adding oil, salt and monosodium glutamate can make the meat stuffing taste better.

Cook jiaozi with soup and fire.