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Xu Wenbing: What's the taste of diet?
We can taste it because I only have taste buds. But without saliva, the function of taste buds will deteriorate. Saliva is transformed from kidney essence, and the heart governs the tongue. The bright red tongue is nourished by saliva, which proves that water and fire are compatible.

If a person has enough kidney essence, the vitality and yuan essence in saliva will be good.

A person's saliva is good in two aspects: first, his breath is fresh and fragrant, and second, he can melt food quickly.

When will the quality of saliva decline: when you eat too much and the food can't be digested in your stomach.

Some points to pay attention to in diet:

1, want to eat meat, eat the meat of low-end animals, that is, herbivores or omnivores, chickens and ducks Niu Yi. Because most people can't digest the botulism and smell accumulated by carnivores. Also, try not to eat animal blood food, because the cold yin is too heavy, unless the yang is particularly sufficient.

2, the tongue coating is thick and greasy, with breath, and the stool is unreasonable. How to eat?

You can chew some cloves, cardamom and tsaoko if you have the breath.

If the stool is blocked, you can chew some betel nuts.

We can also dredge Tianshu and Zhongwan points through acupuncture and scraping, and gastrointestinal peristalsis will be normal.

Saliva therapy

It is a Taoist practice to lick the upper jaw with your tongue and swallow it with your mouth full of saliva.

Taste can be divided into taste and smell, and taste can be basically divided into sour, bitter, sweet, spicy and salty.

1, sour taste, astringent taste: extreme acid is astringent.

2. Bitter taste and burnt taste: All burnt things have bitter taste.

3, sweet, light: the first choice for the spleen and stomach.

Huangdi Neijing. Su Wen On acupuncture and moxibustion: if you want to make your spleen strong, you are not full of gas, you are not sedentary, your food is not too sour, and you don't eat all living things, you should be sweet and light.

4, spicy, spicy: spicy neutral, spicy.

5. Salty taste and umami taste: the same taste

It stinks to the extreme. Salty and fresh are exciting.