Drinking tea for health, you can't live without tea for a day. Let's talk about the benefits of drinking tea first: 1. According to the investigation on the longevity of centenarians, it is found that 40% of centenarians have been addicted to tea all their lives, and 80% have the habit of drinking tea. Longevity 108 years old, known as "tea longevity" by longevity research institutions. 2. Antioxidant: a cup of tea = 12 bottles of white wine. The antioxidant test confirmed that a cup of 300ml tea has antioxidant function = one and a half bottles of red wine, = 12 bottles of white wine, = 12 cups of beer, =4 apples, =5 onions, =7 cups of fresh orange juice. The more tea you drink, the more beautiful it is! 3. Anti-aging: stronger than vitamin E 18 times According to the experimental results of Japanese researchers, the anti-aging effect of tea polyphenols is stronger than vitamin E 18 times, and tea not only has a longer life, but also can slow down aging. 4. You don't need any diet, exercise and other means. Drink 8- 10g tea every day. /kloc-within 0/2 weeks, tea alone lost about 3 kg of fat. 5. Amino acids in tea can promote the secretion of dopamine, which is what produces love. Every time I drink tea, I am as happy and ashamed as I have talked about a love. 6. According to the data of "Research on Green Tea and Prostate Cancer Diseases" published by Japanese National Cancer Center, case western reserve university and Curtin University of Science and Technology, the incidence rate of men who regularly drink green tea is reduced by more than 60%. 7. Researchers from the National University of Singapore conducted a follow-up survey of 63,257 Chinese Singaporeans aged 45 to 75 for 12 years. It is found that compared with people who have no habit of drinking tea, the probability of Parkinson's disease among middle-aged and elderly people who regularly drink black tea is reduced by 7 1%. 8. The medical research team of Showa University in Japan diluted 1 ml tea polyphenols solution to 1 of the concentration of ordinary tea, and put it into 10000 highly toxic Escherichia coli 0- 157. Five hours later, all the bacteria died, leaving none. Efficient antivirus, protect the stomach!

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