Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.
People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
Open-minded, relaxed and happy, exercise, nutrition, medicine, rapid recovery of health.
From the point of view of exercise, it is best to lie down and sit, sit and stand, and stand and walk.
The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
The way to keep fit is often to do less work, but to be extremely tired and strong.
I like walking all my life, and sports have brought me endless fun.
National fitness, benefiting the country and the people, contributes to the present and benefits the future.
The ideal person is a trinity of morality, physique and talent.
Health is not everything, but without health, there is nothing.
The best exercise for health is lifting barbells and mating.
Only exercise can dispel all kinds of doubts.
The edge of the sword comes from sharpening, and the fragrance of plum blossoms comes from bitter cold.
Take the road of life in Wan Li and take the first step to keep fit.
Life is beautiful and physical exercise is interesting.
A sound spirit resides in a healthy body.
Exercise is the source of all life.
Exercise is good, and the five internal organs are self-harmonious.
Life lies in exercise.
There is no more content.